AndyCallow PT
Personal Trainers
AndyCallow PT
21 Dalkeith Rd, Edinburgh
# AndyCallow PT Edinburgh
AndyCallow PT is a personal training business based at the Royal Commonwealth Pool in Edinburgh, specialising in 1-to-1 coaching for clients across the Southside, Newington and Marchmont areas. Andy Callow combines structured training with evidence-based behaviour change coaching to help clients achieve lasting results across strength, running, weight loss and mental wellbeing.
The business serves individuals seeking sustainable fitness transformation rather than quick fixes. This includes runners training for performance goals, people pursuing strength and muscle gain, those navigating weight loss with realistic, supportive guidance, and clients wanting to rebuild their relationship with exercise and food. Andy's approach explicitly integrates mental health support, having completed over 100 hours of specialised training in behaviour change and mental resilience.
What distinguishes AndyCallow PT is the emphasis on holistic coaching. Rather than purely exercise prescription, Andy addresses the psychological and emotional components of fitness journeys. This is evident in client outcomes: Isla achieved 1st place in Hyrox Women's Pro, Gary transformed significantly in 8 months, and Kate became a sub-4-hour marathoner. These aren't isolated fitness achievements but reflect comprehensive lifestyle coaching.
The business positions itself as accessible and non-judgmental, creating a comfortable environment where clients feel supported through genuine behaviour change. Andy recognises that sustainable results require addressing mindset alongside training intensity, making this particularly valuable for clients who've struggled with fitness motivation or disordered eating patterns previously.
AndyCallow PT is a personal training business based at the Royal Commonwealth Pool in Edinburgh, specialising in 1-to-1 coaching for clients across the Southside, Newington and Marchmont areas. Andy Callow combines structured training with evidence-based behaviour change coaching to help clients achieve lasting results across strength, running, weight loss and mental wellbeing.
The business serves individuals seeking sustainable fitness transformation rather than quick fixes. This includes runners training for performance goals, people pursuing strength and muscle gain, those navigating weight loss with realistic, supportive guidance, and clients wanting to rebuild their relationship with exercise and food. Andy's approach explicitly integrates mental health support, having completed over 100 hours of specialised training in behaviour change and mental resilience.
What distinguishes AndyCallow PT is the emphasis on holistic coaching. Rather than purely exercise prescription, Andy addresses the psychological and emotional components of fitness journeys. This is evident in client outcomes: Isla achieved 1st place in Hyrox Women's Pro, Gary transformed significantly in 8 months, and Kate became a sub-4-hour marathoner. These aren't isolated fitness achievements but reflect comprehensive lifestyle coaching.
The business positions itself as accessible and non-judgmental, creating a comfortable environment where clients feel supported through genuine behaviour change. Andy recognises that sustainable results require addressing mindset alongside training intensity, making this particularly valuable for clients who've struggled with fitness motivation or disordered eating patterns previously.
Services offered
Strength training coachingRunning performance coachingMuscle building programmesSustainable weight loss coachingNutritional supportMental health and behaviour change coaching1-to-1 personal training sessionsFitness and wellbeing assessments