Natalie Naaman Personal Training
Personal Trainers
Natalie Naaman Personal Training
Fairmile Ln, Cobham
# Natalie Naaman Personal Training
Natalie Naaman is a Transformational Mindset Coach and Wellness Mentor based in Cobham, specialising in helping women achieve balance between disciplined ambition and authentic feminine energy. Rather than offering traditional fitness coaching alone, Natalie takes a holistic approach that integrates mindset work, movement practices, and energy alignment.
She works primarily with women seeking meaningful transformation beyond surface-level fitness goals. Her clients are those navigating life's complexities whilst striving to become their most powerful, peaceful, and purposeful selves. Natalie recognises that true change requires addressing the mind-body-energy connection simultaneously.
What sets Natalie apart is her philosophy that transformation isn't about doing more, but living in alignment. She blends structured discipline with softer, more intuitive practices—combining everything from Pilates and strength training with mindset coaching and energy work like sound healing. This integrated methodology attracts women tired of rigid, one-dimensional approaches.
Beyond one-to-one coaching, Natalie extends her impact through the "Real Talk with Nat" podcast, featuring honest conversations about personal growth and wellness challenges. She's also built the Healthy Happy Strong Squad, a thriving Facebook community offering daily motivation and peer support.
Her accessible yet premium positioning—combining expert coaching with community-driven content—demonstrates a commitment to making transformational support available across multiple formats and price points.
Natalie Naaman is a Transformational Mindset Coach and Wellness Mentor based in Cobham, specialising in helping women achieve balance between disciplined ambition and authentic feminine energy. Rather than offering traditional fitness coaching alone, Natalie takes a holistic approach that integrates mindset work, movement practices, and energy alignment.
She works primarily with women seeking meaningful transformation beyond surface-level fitness goals. Her clients are those navigating life's complexities whilst striving to become their most powerful, peaceful, and purposeful selves. Natalie recognises that true change requires addressing the mind-body-energy connection simultaneously.
What sets Natalie apart is her philosophy that transformation isn't about doing more, but living in alignment. She blends structured discipline with softer, more intuitive practices—combining everything from Pilates and strength training with mindset coaching and energy work like sound healing. This integrated methodology attracts women tired of rigid, one-dimensional approaches.
Beyond one-to-one coaching, Natalie extends her impact through the "Real Talk with Nat" podcast, featuring honest conversations about personal growth and wellness challenges. She's also built the Healthy Happy Strong Squad, a thriving Facebook community offering daily motivation and peer support.
Her accessible yet premium positioning—combining expert coaching with community-driven content—demonstrates a commitment to making transformational support available across multiple formats and price points.
Services offered
Mindset coachingMovement practices (Pilates and strength training)Energy workSound healingOne-to-one coachingPodcast consultingCommunity mentoringWellness mentoring