Pauline Hunter-Graham Fitness
Personal Trainers
Pauline Hunter-Graham Fitness
Studio 1, Lisburn
# Pauline Hunter-Graham Fitness
Pauline Hunter-Graham Fitness is a specialist personal training service based in Lisburn, operating from the 360 Health Physiotherapy & Pilates Studio. With over 20 years of experience and Level 4 Personal Trainer qualifications, Pauline has built a reputation for making fitness genuinely accessible to those whom mainstream gyms have failed.
The business specialises in working with individuals managing neurological conditions including Multiple Sclerosis, Cerebral Palsy, Stroke and Acquired Brain Injury, as well as those with long-term health conditions, physical disabilities, and anyone seeking a more supportive fitness environment. Pauline's philosophy is rooted in the belief that exercise should be tailored to individual needs rather than forcing clients to fit into a one-size-fits-all model.
What sets Pauline Hunter-Graham Fitness apart is its commitment to creating a private, distraction-free space where clients feel understood and supported. Rather than one-off sessions, she develops personalised training plans that address each client's unique goals, abilities and preferences. The coaching extends beyond physical conditioning to enhance quality of life, mental wellbeing and everyday confidence. Her expertise in adaptive training methods, combined with genuine empathy for her clients' circumstances, means sessions are both safe and effective. The private studio eliminates the intimidation factor many experience in traditional gyms, fostering an inclusive atmosphere where progress is celebrated and challenges are met with expert guidance.
Pauline Hunter-Graham Fitness is a specialist personal training service based in Lisburn, operating from the 360 Health Physiotherapy & Pilates Studio. With over 20 years of experience and Level 4 Personal Trainer qualifications, Pauline has built a reputation for making fitness genuinely accessible to those whom mainstream gyms have failed.
The business specialises in working with individuals managing neurological conditions including Multiple Sclerosis, Cerebral Palsy, Stroke and Acquired Brain Injury, as well as those with long-term health conditions, physical disabilities, and anyone seeking a more supportive fitness environment. Pauline's philosophy is rooted in the belief that exercise should be tailored to individual needs rather than forcing clients to fit into a one-size-fits-all model.
What sets Pauline Hunter-Graham Fitness apart is its commitment to creating a private, distraction-free space where clients feel understood and supported. Rather than one-off sessions, she develops personalised training plans that address each client's unique goals, abilities and preferences. The coaching extends beyond physical conditioning to enhance quality of life, mental wellbeing and everyday confidence. Her expertise in adaptive training methods, combined with genuine empathy for her clients' circumstances, means sessions are both safe and effective. The private studio eliminates the intimidation factor many experience in traditional gyms, fostering an inclusive atmosphere where progress is celebrated and challenges are met with expert guidance.
Services offered
One-to-one personal trainingsmall group training sessionsneurological condition managementmobility improvementpain management coachingdisability-inclusive fitnessadaptive exercise programmingconfidence building through movement