Dual Strength Coaching
Personal Trainers
Dual Strength Coaching
3a 3b, Yeovil
# Dual Strength Coaching
Dual Strength Coaching is a specialist powerlifting coaching service based in Yeovil, led by Sam Coombes, an experienced coach with over a decade in the sport. The business caters to powerlifters at all levels—from complete beginners taking their first steps in the sport through to elite athletes competing at British National and International Federation of Powerlifting (IPF) World Championships.
What sets Dual Strength Coaching apart is its distinctly client-centred philosophy. Rather than simply delivering generic programmes with minimal contact, Sam prioritises building genuine relationships with lifters, recognising that clients are people first. This collaborative approach focuses on developing lifter independence and decision-making capability, ensuring clients gain the confidence to progress autonomously.
Sam's credentials are exceptional. He has coached over 100 lifters and boasts an impressive track record: 6 IPF World podium finishes, 5 European podium finishes, 20 British National podium finishes, and 4 Commonwealth podium finishes. He has worked alongside Team GB at major international competitions including IPF Worlds and European Championships, bringing elite-level expertise to every coaching relationship.
The service combines evidence-based training principles delivered accessibly, with particular attention to detail and individualised programming. Dual Strength Coaching bridges the gap between bespoke guidance and practical application, making world-class powerlifting coaching accessible to the Yeovil area and beyond.
Dual Strength Coaching is a specialist powerlifting coaching service based in Yeovil, led by Sam Coombes, an experienced coach with over a decade in the sport. The business caters to powerlifters at all levels—from complete beginners taking their first steps in the sport through to elite athletes competing at British National and International Federation of Powerlifting (IPF) World Championships.
What sets Dual Strength Coaching apart is its distinctly client-centred philosophy. Rather than simply delivering generic programmes with minimal contact, Sam prioritises building genuine relationships with lifters, recognising that clients are people first. This collaborative approach focuses on developing lifter independence and decision-making capability, ensuring clients gain the confidence to progress autonomously.
Sam's credentials are exceptional. He has coached over 100 lifters and boasts an impressive track record: 6 IPF World podium finishes, 5 European podium finishes, 20 British National podium finishes, and 4 Commonwealth podium finishes. He has worked alongside Team GB at major international competitions including IPF Worlds and European Championships, bringing elite-level expertise to every coaching relationship.
The service combines evidence-based training principles delivered accessibly, with particular attention to detail and individualised programming. Dual Strength Coaching bridges the gap between bespoke guidance and practical application, making world-class powerlifting coaching accessible to the Yeovil area and beyond.
Services offered
Online coaching programmesOne-to-one in-person coachingTechnique assessment and correctionCompetition preparationProgramme designPeriodised strength trainingAthlete mentoringTechnical video analysis