# TM Personal Training

TM Personal Training, based in Croxley Green near Rickmansworth, is a bespoke personal training service run by Tim Maynard. The business caters specifically to busy professionals and individuals struggling to balance demanding work schedules, long commutes and family commitments with their fitness goals.

What sets TM Personal Training apart is its tailored approach. Rather than offering one-size-fits-all programmes, Tim creates completely personalised training plans aligned to each client's specific needs, goals and lifestyle constraints. This flexibility is particularly valued by working professionals who need sessions scheduled around unpredictable hours. The studio location near Croxley Met Line station makes it accessible for clients across Rickmansworth, Watford, Sarratt, Bovingdon, Chipperfield and Chorleywood.

Tim's experience in managing his own work-life balance challenges gives him genuine insight into his clients' struggles. Client testimonials highlight his approachable, motivational style and his ability to work across different fitness levels—from older clients seeking sustainable weight loss and strength gains to runners improving their performance through well-designed group sessions.

The business specialises in addressing common fitness challenges including weight management, fat loss, strength improvement, injury prevention, cardiovascular training and sports-specific conditioning. Beyond individual sessions, Tim also leads group running programmes that foster team spirit whilst maintaining individual challenge levels.