Michael Baah Online Fitness Coach
Personal Trainers
Michael Baah Online Fitness Coach
Level 25, London
# Michael Baah Online Fitness Coach
Michael Baah is a London-based online fitness coaching business that provides personalised 1-2-1 coaching to clients seeking transformative results. The business specialises in working with individuals who have specific fitness goals, from weight loss and body composition changes to building confidence and establishing sustainable lifestyle habits.
The coaching service caters to people at various starting points—whether they have gym memberships, home equipment, or are just beginning their fitness journey. Michael Baah takes a selective approach to client recruitment, deliberately limiting the number of 1-2-1 clients to ensure high-quality, tailored coaching rather than scaling with generic programmes.
What sets this business apart is its honest, filtered intake process. Prospective clients complete a detailed application form covering their goals, financial commitment, access to facilities, and motivation levels. This ensures alignment between coach and client before commencing work together. The business emphasises that applicants should be forthcoming about their circumstances and ambitions, as not all enquiries may be suitable matches.
The coaching extends beyond fitness programming—Michael Baah addresses lifestyle factors, motivation, and behavioural change. The business maintains a strong social media presence across Instagram, LinkedIn, Facebook, and Twitter, sharing content and case studies. There's also a dedicated PR contact for media and events enquiries, suggesting the coach has built credibility beyond his immediate client base and operates as a recognised authority in the online fitness coaching space.
Michael Baah is a London-based online fitness coaching business that provides personalised 1-2-1 coaching to clients seeking transformative results. The business specialises in working with individuals who have specific fitness goals, from weight loss and body composition changes to building confidence and establishing sustainable lifestyle habits.
The coaching service caters to people at various starting points—whether they have gym memberships, home equipment, or are just beginning their fitness journey. Michael Baah takes a selective approach to client recruitment, deliberately limiting the number of 1-2-1 clients to ensure high-quality, tailored coaching rather than scaling with generic programmes.
What sets this business apart is its honest, filtered intake process. Prospective clients complete a detailed application form covering their goals, financial commitment, access to facilities, and motivation levels. This ensures alignment between coach and client before commencing work together. The business emphasises that applicants should be forthcoming about their circumstances and ambitions, as not all enquiries may be suitable matches.
The coaching extends beyond fitness programming—Michael Baah addresses lifestyle factors, motivation, and behavioural change. The business maintains a strong social media presence across Instagram, LinkedIn, Facebook, and Twitter, sharing content and case studies. There's also a dedicated PR contact for media and events enquiries, suggesting the coach has built credibility beyond his immediate client base and operates as a recognised authority in the online fitness coaching space.
Services offered
1-2-1 online fitness coachingpersonalised training programmesnutrition guidancelifestyle coachingbody composition transformationconfidence buildingprogress tracking and accountabilityfitness goal setting and strategy