Bloom Fitness and Wellbeing
Personal Trainers
Bloom Fitness and Wellbeing
15 Back Road, Shipley
# Bloom Fitness and Wellbeing
Bloom Fitness and Wellbeing is a personal training business based in Shipley, founded by Rebecca, a Level 3 qualified Personal Trainer with over 20 years' experience as a chef. The business specialises in helping people who feel uncomfortable or anxious about exercise, offering a judgment-free, supportive approach to fitness and wellbeing.
Rebecca works with clients across all fitness levels—from complete beginners and those returning to exercise after a break, to people seeking to improve their everyday functionality and confidence. Her philosophy explicitly rejects diet culture and unrealistic body-focused goals, instead emphasising sustainable movement, strength building, and developing a positive relationship with exercise.
The business operates through three service models offering flexibility to different needs: face-to-face personal training at Titus Strength gym in Saltaire, hybrid coaching combining in-person and online support, and fully remote online coaching via the PT Hub app. This accessibility means Rebecca can serve clients locally and across the UK.
What distinguishes Bloom is Rebecca's holistic, genuinely person-centred approach. Her background in food and nutrition informs her understanding of wellbeing, whilst her empathetic coaching style—rooted in her own initial exercise hesitancy—creates a safe, encouraging environment. Testimonials consistently highlight transformation in both fitness and mindset, with clients describing improved confidence, motivation, sleep quality and energy levels.
Bloom Fitness and Wellbeing is a personal training business based in Shipley, founded by Rebecca, a Level 3 qualified Personal Trainer with over 20 years' experience as a chef. The business specialises in helping people who feel uncomfortable or anxious about exercise, offering a judgment-free, supportive approach to fitness and wellbeing.
Rebecca works with clients across all fitness levels—from complete beginners and those returning to exercise after a break, to people seeking to improve their everyday functionality and confidence. Her philosophy explicitly rejects diet culture and unrealistic body-focused goals, instead emphasising sustainable movement, strength building, and developing a positive relationship with exercise.
The business operates through three service models offering flexibility to different needs: face-to-face personal training at Titus Strength gym in Saltaire, hybrid coaching combining in-person and online support, and fully remote online coaching via the PT Hub app. This accessibility means Rebecca can serve clients locally and across the UK.
What distinguishes Bloom is Rebecca's holistic, genuinely person-centred approach. Her background in food and nutrition informs her understanding of wellbeing, whilst her empathetic coaching style—rooted in her own initial exercise hesitancy—creates a safe, encouraging environment. Testimonials consistently highlight transformation in both fitness and mindset, with clients describing improved confidence, motivation, sleep quality and energy levels.
Services offered
Face-to-face personal trainingHybrid personal trainingOnline coachingStrength buildingFunctional trainingInjury preventionBody confidence coachingNutrition guidance