Insight Health and Performance
Personal Trainers
Insight Health and Performance
37 Lenton Blvd, Nottingham
# Insight Health and Performance
Insight Health and Performance is a personal trainer-led gym in Nottingham that combines small group semi-private training with individualised programming. Located on Lenton Boulevard, the facility caters to people at all fitness levels who want structured guidance rather than unmonitored gym access.
The business serves diverse fitness goals—from muscle gain and fat loss to improved health metrics, mobility and athletic performance. Their approach emphasises bespoke training plans tailored to individual needs, underpinned by nutritional coaching and customised meal planning. This holistic integration of strength training and nutrition sets them apart from standard commercial gyms.
Owner and trainer Jonny Peck leads the operation, offering personal attention that larger facilities cannot match. The gym features brand new equipment, changing facilities and free car parking, making it accessible for busy professionals and those balancing family commitments.
What distinguishes Insight is their commitment to semi-private group training—small cohorts receiving personalised coaching simultaneously, combining community motivation with individual attention. They also stock nutritional supplements on-site and provide protein shakes, positioning themselves as a complete wellness hub rather than purely a training space.
The free 30-minute consultation tour allows prospective members to assess the facility and discuss their specific goals with Jonny directly, reflecting their member-first philosophy. Client testimonials, such as Dr Robert Armstrong's experience preparing for a triathlon, demonstrate measurable outcomes beyond aesthetic goals.
Insight Health and Performance is a personal trainer-led gym in Nottingham that combines small group semi-private training with individualised programming. Located on Lenton Boulevard, the facility caters to people at all fitness levels who want structured guidance rather than unmonitored gym access.
The business serves diverse fitness goals—from muscle gain and fat loss to improved health metrics, mobility and athletic performance. Their approach emphasises bespoke training plans tailored to individual needs, underpinned by nutritional coaching and customised meal planning. This holistic integration of strength training and nutrition sets them apart from standard commercial gyms.
Owner and trainer Jonny Peck leads the operation, offering personal attention that larger facilities cannot match. The gym features brand new equipment, changing facilities and free car parking, making it accessible for busy professionals and those balancing family commitments.
What distinguishes Insight is their commitment to semi-private group training—small cohorts receiving personalised coaching simultaneously, combining community motivation with individual attention. They also stock nutritional supplements on-site and provide protein shakes, positioning themselves as a complete wellness hub rather than purely a training space.
The free 30-minute consultation tour allows prospective members to assess the facility and discuss their specific goals with Jonny directly, reflecting their member-first philosophy. Client testimonials, such as Dr Robert Armstrong's experience preparing for a triathlon, demonstrate measurable outcomes beyond aesthetic goals.
Services offered
Semi-private personal trainingBespoke training plansNutritional coachingCustomised meal planningProtein shakesNutritional supplementsFacility toursMonthly memberships