Matthew Salt Personal Trainer
Personal Trainers
Matthew Salt Personal Trainer
Moor Ln, Derby
# Matthew Salt Personal Trainer
Matthew Salt is a Derby-based personal trainer specialising in transforming clients' physiques and performance through tailored fitness programmes. Operating from Moorways, he works with individuals seeking body recomposition—losing fat whilst building muscle—as well as those recovering from injury or aiming to enhance athletic performance.
His expertise spans injury rehabilitation, addressing conditions including sciatica, back pain, shoulder impingement and arthritis. Matthew also coaches swimmers and endurance athletes, evidenced by his work with Derby Excel Swimming Club and his preparation of ultra-marathon competitors. He serves clients ranging from fitness beginners to elite sportspeople.
What distinguishes Matthew is his deep anatomical knowledge of the muscular and skeletal systems, enabling highly targeted, therapeutic exercise design. His approach goes beyond generic programming—each package includes body composition analysis, nutritional support and mobility assessment, ensuring comprehensive health improvement. Client testimonials consistently highlight his attentiveness to individual goals, patience and ability to make training both effective and enjoyable through varied sessions that prevent monotony.
His credentials are strengthened by a perfect 5-star Google rating across 59 reviews and professional roles coaching at Cygnet Health Care Derby and Derby Excel Swimming Club. Clients report visible results within weeks, improved confidence and tangible physical transformations. Matthew prioritises metabolic health, teaching clients sustainable nutrition and movement principles rather than quick fixes.
Matthew Salt is a Derby-based personal trainer specialising in transforming clients' physiques and performance through tailored fitness programmes. Operating from Moorways, he works with individuals seeking body recomposition—losing fat whilst building muscle—as well as those recovering from injury or aiming to enhance athletic performance.
His expertise spans injury rehabilitation, addressing conditions including sciatica, back pain, shoulder impingement and arthritis. Matthew also coaches swimmers and endurance athletes, evidenced by his work with Derby Excel Swimming Club and his preparation of ultra-marathon competitors. He serves clients ranging from fitness beginners to elite sportspeople.
What distinguishes Matthew is his deep anatomical knowledge of the muscular and skeletal systems, enabling highly targeted, therapeutic exercise design. His approach goes beyond generic programming—each package includes body composition analysis, nutritional support and mobility assessment, ensuring comprehensive health improvement. Client testimonials consistently highlight his attentiveness to individual goals, patience and ability to make training both effective and enjoyable through varied sessions that prevent monotony.
His credentials are strengthened by a perfect 5-star Google rating across 59 reviews and professional roles coaching at Cygnet Health Care Derby and Derby Excel Swimming Club. Clients report visible results within weeks, improved confidence and tangible physical transformations. Matthew prioritises metabolic health, teaching clients sustainable nutrition and movement principles rather than quick fixes.
Services offered
One-to-one personal trainingBody recomposition coachingSports performance trainingInjury rehabilitationNutritional guidanceBody composition analysisMobility assessmentSwimming technique coaching