# Harriet Connor Personal Trainer

Based in Jacobs Well, Harriet Connor delivers bespoke personal training tailored to individual fitness goals and abilities. Services include one-to-one coaching sessions, customised workout programmes, and nutritional guidance to maximise results. Whether you're building strength, improving cardiovascular fitness, or preparing for a specific event, Harriet provides expert instruction, form correction, and accountability throughout your fitness journey. Her personalised approach ensures sustainable progress whilst minimising injury risk. Ideal for those seeking professional support, motivation, and structured training beyond standard gym routines.