Clare the PT
Personal Trainers
Clare the PT
Sheering Lower Rd, Sawbridgeworth
# Clare the PT
Clare the PT is a personal training business based in Sawbridgeworth offering bespoke fitness coaching to help clients transform their physical health and mental wellbeing. Clare brings genuine passion to her work, having experienced firsthand how staying active can be life-changing.
The business serves a diverse clientele, from individuals seeking one-to-one personal training to those preferring the flexibility of online coaching. Notably, Clare specialises in chair exercise classes, making fitness accessible to older adults and those with mobility considerations—a service often overlooked by conventional gyms.
What sets Clare apart is her holistic approach to fitness coaching. Rather than offering generic programmes, she focuses on building client confidence and helping people overcome self-doubt whilst achieving tangible goals. Her track record speaks volumes: with a perfect 5.0-star Google rating across 17 reviews, clients consistently praise her supportive approach and results. Testimonials highlight her effectiveness with both traditional personal training and chair-based exercise classes for seniors.
Clare's multi-channel availability—in-person sessions, online training, and group classes—means accessibility isn't a barrier. Her genuine investment in client success, combined with her understanding that fitness extends beyond physical changes to encompassing mental wellbeing and self-belief, creates a standout offering in the local fitness market. She's not simply a trainer; she's a coach committed to transformation.
Clare the PT is a personal training business based in Sawbridgeworth offering bespoke fitness coaching to help clients transform their physical health and mental wellbeing. Clare brings genuine passion to her work, having experienced firsthand how staying active can be life-changing.
The business serves a diverse clientele, from individuals seeking one-to-one personal training to those preferring the flexibility of online coaching. Notably, Clare specialises in chair exercise classes, making fitness accessible to older adults and those with mobility considerations—a service often overlooked by conventional gyms.
What sets Clare apart is her holistic approach to fitness coaching. Rather than offering generic programmes, she focuses on building client confidence and helping people overcome self-doubt whilst achieving tangible goals. Her track record speaks volumes: with a perfect 5.0-star Google rating across 17 reviews, clients consistently praise her supportive approach and results. Testimonials highlight her effectiveness with both traditional personal training and chair-based exercise classes for seniors.
Clare's multi-channel availability—in-person sessions, online training, and group classes—means accessibility isn't a barrier. Her genuine investment in client success, combined with her understanding that fitness extends beyond physical changes to encompassing mental wellbeing and self-belief, creates a standout offering in the local fitness market. She's not simply a trainer; she's a coach committed to transformation.
Services offered
Personal training sessionsOnline personal trainingChair exercise classesOne-to-one coachingFitness goal settingConfidence building programmesMental wellbeing coachingGroup fitness classes