# Gaelle McKenna Fitness Coaching & Personal Training

Located in Watford, Gaelle McKenna Fitness Coaching & Personal Training delivers bespoke one-to-one and small group training programmes tailored to individual goals and fitness levels. Services encompass strength and conditioning, functional fitness, weight management, and sports-specific training. Gaelle combines evidence-based coaching methods with nutritional guidance to optimise results. Whether preparing for athletic competition, recovering from injury, or establishing sustainable fitness habits, clients receive expert programming and accountability. Sessions accommodate various schedules and preferences, from gym-based work to outdoor training. Dedicated to transforming fitness outcomes through personalised attention and professional expertise.