Liz Kirk Personal Training

Personal Trainer based in Kendal. I am here to help you reach your goals – get stronger, lose weight, build muscle or simply gain confidence and feel healthier …

Opening Hours: Mon 6 am–8 pm, Tue 6 am–8 pm, Wed 6 am–8 pm, Thu 6 am–8 pm, Fri 6 am–8 pm, Sat 8 am–12 pm, Sun Closed

Services: Wheelchair-accessible car park, Toilet, Appointments recommended