Resilience Self Care

You can manage health and medical issues, menopause, improve mental health and wellbeing, build strength, confidence and self-esteem. Allowing yourself to live …

Opening Hours: Mon 8 am–1 pm
3:30–8 pm, Tue Closed, Wed 8 am–1 pm
3:30–8 pm, Thu 8 am–1 pm
3:30–8 pm, Fri Closed, Sat 8 am–2:30 pm, Sun Closed

Services: Online classes, On-site services, Wheelchair-accessible car park, No wheelchair-accessible seating, No wheelchair-accessible toilet, Toilet, Shower, Appointment required, Appointments recommended