Regulate Fitness
Personal Trainers
Regulate Fitness
5-25 Scrutton St, London
# Regulate Fitness Description
Regulate Fitness is a specialist personal training studio located in Moorgate and Old Street, London, operated by Martyn Sklayne, a highly experienced fitness professional with 22 years in the industry. Martyn combines expertise as a Feldenkrais Method Practitioner and Brazilian Jiu Jitsu Brown Belt to deliver a distinctive approach to fitness that prioritises movement quality, pain reduction and sustainable strength development.
The business serves individuals across all fitness levels—from complete beginners to experienced gym-goers and athletes—who are seeking more than generic training. Martyn's philosophy directly addresses the physical consequences of modern sedentary living: chronic pain, low energy and poor sleep. Rather than promoting gym obsession, he designs efficient, time-conscious workouts that translate into genuine functional improvements for everyday life.
What sets Regulate Fitness apart is its integration of movement science with practical strength training. The Feldenkrais Method foundation means clients learn not just how to exercise, but how to move with greater efficiency and awareness, reducing injury risk and discomfort. Training occurs in a private, supportive studio environment—deliberately un-intimidating and tailored to individual needs.
Martyn's commitment to professional integrity is evident: he practices the lifestyle principles he teaches clients, covering both training protocols and optimised lifestyle habits. The business has built strong credibility through Google reviews, demonstrating consistent client satisfaction. With both one-to-one in-studio and online training options available, Regulate Fitness makes specialised, intelligent fitness coaching accessible regardless of location or schedule constraints.
Regulate Fitness is a specialist personal training studio located in Moorgate and Old Street, London, operated by Martyn Sklayne, a highly experienced fitness professional with 22 years in the industry. Martyn combines expertise as a Feldenkrais Method Practitioner and Brazilian Jiu Jitsu Brown Belt to deliver a distinctive approach to fitness that prioritises movement quality, pain reduction and sustainable strength development.
The business serves individuals across all fitness levels—from complete beginners to experienced gym-goers and athletes—who are seeking more than generic training. Martyn's philosophy directly addresses the physical consequences of modern sedentary living: chronic pain, low energy and poor sleep. Rather than promoting gym obsession, he designs efficient, time-conscious workouts that translate into genuine functional improvements for everyday life.
What sets Regulate Fitness apart is its integration of movement science with practical strength training. The Feldenkrais Method foundation means clients learn not just how to exercise, but how to move with greater efficiency and awareness, reducing injury risk and discomfort. Training occurs in a private, supportive studio environment—deliberately un-intimidating and tailored to individual needs.
Martyn's commitment to professional integrity is evident: he practices the lifestyle principles he teaches clients, covering both training protocols and optimised lifestyle habits. The business has built strong credibility through Google reviews, demonstrating consistent client satisfaction. With both one-to-one in-studio and online training options available, Regulate Fitness makes specialised, intelligent fitness coaching accessible regardless of location or schedule constraints.
Services offered
One-to-one personal trainingOnline personal trainingFeldenkrais Method sessionsStrength and conditioningPain management and rehabilitationMovement coachingFitness assessmentsLifestyle habit coaching