Forge The Training Club
Personal Trainers
Forge The Training Club
Unit 2, Littlehampton
# Forge The Training Club
Forge The Training Club is an online coaching business serving people in Littlehampton and beyond who are frustrated with inconsistent results and repetitive false starts. They specialise in personalised fitness coaching that breaks the cycle of generic plans and yo-yo dieting.
The business caters to individuals feeling stuck on plateaus, struggling with accountability, or tired of guessing their way through fitness. Their target market includes busy professionals and those who need flexibility rather than being tied to a gym schedule.
What sets Forge apart is their integrated approach combining bespoke training programmes, customised nutrition guidance, and lifestyle support tailored to each client's body, schedule and goals—not a template. They provide direct access to experienced coaches who adjust plans weekly based on progress, offering accountability through WhatsApp support and habit tracking via their coaching app.
Their proven system has transformed over 100 clients, backed by five-star Google reviews. Rather than one-size-fits-all solutions, they emphasise sustainable long-term results and building habits clients can actually maintain. The structured client journey—from initial enquiry through discovery call, onboarding, weekly coaching check-ins, to measurable results—removes guesswork and ensures accountability.
Forge offers flexibility in coaching styles: their flagship Online Coaching programme provides structure with lifestyle freedom, whilst their 12 Week Challenge suits those wanting an intensive deadline-driven phase with defined targets and potential photoshoot outcomes.
Forge The Training Club is an online coaching business serving people in Littlehampton and beyond who are frustrated with inconsistent results and repetitive false starts. They specialise in personalised fitness coaching that breaks the cycle of generic plans and yo-yo dieting.
The business caters to individuals feeling stuck on plateaus, struggling with accountability, or tired of guessing their way through fitness. Their target market includes busy professionals and those who need flexibility rather than being tied to a gym schedule.
What sets Forge apart is their integrated approach combining bespoke training programmes, customised nutrition guidance, and lifestyle support tailored to each client's body, schedule and goals—not a template. They provide direct access to experienced coaches who adjust plans weekly based on progress, offering accountability through WhatsApp support and habit tracking via their coaching app.
Their proven system has transformed over 100 clients, backed by five-star Google reviews. Rather than one-size-fits-all solutions, they emphasise sustainable long-term results and building habits clients can actually maintain. The structured client journey—from initial enquiry through discovery call, onboarding, weekly coaching check-ins, to measurable results—removes guesswork and ensures accountability.
Forge offers flexibility in coaching styles: their flagship Online Coaching programme provides structure with lifestyle freedom, whilst their 12 Week Challenge suits those wanting an intensive deadline-driven phase with defined targets and potential photoshoot outcomes.
Services offered
Personalised online coachingNutrition planning and calorie targets12 week transformation challengesWeekly progress reviewsHabit tracking and accountabilityWhatsApp coaching supportTraining programme designFat loss and muscle building coaching