Find Your Stride - Running Coaching
Personal Trainers
Find Your Stride - Running Coaching
40 Coltishall Cl, Gloucester
# Find Your Stride - Running Coaching
Find Your Stride is a running coaching business based in Gloucester that specialises in transforming how runners move. Led by coach Myles, the service focuses on teaching efficient running form through biomechanical analysis and evidence-based technique coaching.
The business serves recreational runners through to serious athletes who want to improve performance, reduce injury risk, and develop a sustainable running practice. Clients range from complete beginners to accomplished athletes like Meg Sutherland (2x Hyrox World Champion) and Claire Holt (actress and fitness enthusiast).
What sets Find Your Stride apart is its biomechanical approach to running efficiency. Rather than simply prescribing training plans, Myles uses video gait analysis to identify specific movement faults—such as overstriding or heel striking—and provides clear, accessible cues to improve them. Clients consistently report feeling immediate differences in how their running feels after sessions.
The coaching emphasises working with the body's natural elastic system rather than grinding harder, backed by scientific explanation that clients understand and can apply independently. Group sessions incorporate demonstration, practical feedback, and real-time video analysis to make learning tangible and actionable.
With a 5-star Google rating, 250,000+ online followers, and testimonials from satisfied clients who've transformed their running within weeks, Find Your Stride has built credibility through demonstrable results and clear, jargon-free coaching communication.
Find Your Stride is a running coaching business based in Gloucester that specialises in transforming how runners move. Led by coach Myles, the service focuses on teaching efficient running form through biomechanical analysis and evidence-based technique coaching.
The business serves recreational runners through to serious athletes who want to improve performance, reduce injury risk, and develop a sustainable running practice. Clients range from complete beginners to accomplished athletes like Meg Sutherland (2x Hyrox World Champion) and Claire Holt (actress and fitness enthusiast).
What sets Find Your Stride apart is its biomechanical approach to running efficiency. Rather than simply prescribing training plans, Myles uses video gait analysis to identify specific movement faults—such as overstriding or heel striking—and provides clear, accessible cues to improve them. Clients consistently report feeling immediate differences in how their running feels after sessions.
The coaching emphasises working with the body's natural elastic system rather than grinding harder, backed by scientific explanation that clients understand and can apply independently. Group sessions incorporate demonstration, practical feedback, and real-time video analysis to make learning tangible and actionable.
With a 5-star Google rating, 250,000+ online followers, and testimonials from satisfied clients who've transformed their running within weeks, Find Your Stride has built credibility through demonstrable results and clear, jargon-free coaching communication.
Services offered
Gait analysis and video assessmentOne-to-one running coaching sessionsGroup running technique workshopsRunning form correction coachingInjury prevention through movement optimisationRunning efficiency consultationFREE initial consultation calls