# Jana Slosarova Personal Trainer - London

Jana Slosarova is a London-based personal trainer specialising in one-to-one and group fitness coaching from her private studio in Hammersmith. Drawing on her background as a professional dancer, Jana brings a unique understanding of movement, strength and body conditioning to her training practice.

Jana works with clients across multiple disciplines, including strength training, conditioning, muscle building, core work, and pre- and post-natal fitness. Her personal journey—transitioning from professional dance to motherhood and successfully transforming her own fitness after pregnancy—gives her genuine insight into the challenges clients face and the determination required to achieve meaningful results.

What distinguishes Jana's approach is her combination of professional credentialing (CIMSPA certified) and lived experience. She doesn't simply prescribe generic workouts; she understands the demands of intensive physical training and the importance of proper recovery and nutrition. Her specialisation in pre- and post-natal training addresses a specific gap in the fitness market, catering to women navigating the physical changes of pregnancy and motherhood.

Beyond exercise programming, Jana offers nutritional coaching alongside her training services, recognising that sustainable transformation requires both movement and dietary support. Her studio-based offering ensures focused, distraction-free sessions where clients receive personalised attention whether training alone or in small groups.