Weights for Soul
Personal Trainers
Weights for Soul
2 Clare Terrace, Carterton
# Weights for Soul - Business Description
Weights for Soul is a fitness coaching business based in Carterton that specialises in transforming women over 30. The business focuses on helping clients lose weight, improve fitness levels, and build confidence through a supportive, community-driven approach.
The business primarily serves women aged 30 and above in the Witney and Carterton areas who are looking for a more personalised fitness experience than traditional gym settings offer. Their ideal clients are those seeking motivational support, sustainable lifestyle changes, and the accountability that comes from being part of a like-minded community.
What sets Weights for Soul apart is their small group personal training model combined with a holistic focus on both physical and mental wellbeing—hence "soul" in their branding. Rather than generic fitness instruction, they offer tailored 6-week transformation programmes designed around individual goals. Their approach emphasises motivation and inspiration, creating an environment where members witness real transformations from their peers, which builds belief in their own potential.
The coaching experience encompasses more than just exercise; sessions are designed to energise both body and mind whilst boosting overall fitness levels. The team prioritises personalised guidance over one-size-fits-all programming, ensuring each client receives support aligned with their unique circumstances and objectives. This combination of expert coaching, community support, and structured short-term programmes creates a distinctive offering in the local fitness market.
Weights for Soul is a fitness coaching business based in Carterton that specialises in transforming women over 30. The business focuses on helping clients lose weight, improve fitness levels, and build confidence through a supportive, community-driven approach.
The business primarily serves women aged 30 and above in the Witney and Carterton areas who are looking for a more personalised fitness experience than traditional gym settings offer. Their ideal clients are those seeking motivational support, sustainable lifestyle changes, and the accountability that comes from being part of a like-minded community.
What sets Weights for Soul apart is their small group personal training model combined with a holistic focus on both physical and mental wellbeing—hence "soul" in their branding. Rather than generic fitness instruction, they offer tailored 6-week transformation programmes designed around individual goals. Their approach emphasises motivation and inspiration, creating an environment where members witness real transformations from their peers, which builds belief in their own potential.
The coaching experience encompasses more than just exercise; sessions are designed to energise both body and mind whilst boosting overall fitness levels. The team prioritises personalised guidance over one-size-fits-all programming, ensuring each client receives support aligned with their unique circumstances and objectives. This combination of expert coaching, community support, and structured short-term programmes creates a distinctive offering in the local fitness market.
Services offered
Small group personal training6-week body transformation programmesFitness coaching for women over 30Goal-setting consultationsCommunity fitness classesNutritional guidanceOne-to-one fitness assessmentFitness accountability coaching