ATM Personal Training
Personal Trainers
ATM Personal Training
Braywick Rd, Maidenhead
# ATM Personal Training - Business Description
ATM Personal Training is a personal training service based in Maidenhead, founded by Alex Moss, a Level 3 Personal Trainer with a BSc in Sport and Exercise Science. The business caters to individuals seeking personalised fitness coaching and support to achieve their health and fitness goals.
Alex works with clients across various objectives, including fat loss, muscle gain, improved confidence, and general fitness development. Rather than offering generic workout plans, ATM Personal Training distinguishes itself through a bespoke approach. Each training programme is tailored to the individual, taking into account their lifestyle, training experience, exercise preferences, and personal circumstances. This customisation ensures programmes are both effective for goal achievement and genuinely enjoyable for the client.
What sets ATM Personal Training apart is its philosophy that personal training extends beyond exercise prescription. Alex emphasises providing committed accountability and ongoing support throughout the fitness journey, recognising the mental health benefits alongside physical improvements. This holistic approach has resulted in documented client success stories, and Alex's genuine enthusiasm for helping people transform their lives is evident throughout the business messaging.
The service operates with flexibility and accessibility in mind, offering multiple contact channels including phone consultations, Instagram and Facebook engagement, and a contact form on the website. This approachable methodology makes the service attractive to individuals at various fitness levels seeking professional guidance in Maidenhead and surrounding areas.
ATM Personal Training is a personal training service based in Maidenhead, founded by Alex Moss, a Level 3 Personal Trainer with a BSc in Sport and Exercise Science. The business caters to individuals seeking personalised fitness coaching and support to achieve their health and fitness goals.
Alex works with clients across various objectives, including fat loss, muscle gain, improved confidence, and general fitness development. Rather than offering generic workout plans, ATM Personal Training distinguishes itself through a bespoke approach. Each training programme is tailored to the individual, taking into account their lifestyle, training experience, exercise preferences, and personal circumstances. This customisation ensures programmes are both effective for goal achievement and genuinely enjoyable for the client.
What sets ATM Personal Training apart is its philosophy that personal training extends beyond exercise prescription. Alex emphasises providing committed accountability and ongoing support throughout the fitness journey, recognising the mental health benefits alongside physical improvements. This holistic approach has resulted in documented client success stories, and Alex's genuine enthusiasm for helping people transform their lives is evident throughout the business messaging.
The service operates with flexibility and accessibility in mind, offering multiple contact channels including phone consultations, Instagram and Facebook engagement, and a contact form on the website. This approachable methodology makes the service attractive to individuals at various fitness levels seeking professional guidance in Maidenhead and surrounding areas.
Services offered
One-to-one personal training sessionsbespoke training programme designaccountability and lifestyle coachingfitness goal setting and trackingexercise technique coachingnutrition guidanceconfidence building through fitnessmental health support through exercise