Aerten Personal Training & Massage
Personal Trainers
Aerten Personal Training & Massage
Sports Hub, Falmouth
# Aerten Personal Training & Massage
Aerten Personal Training & Massage is a fitness and wellness business based in Portreath with satellite appointments available in Falmouth. Founded on a philosophy that transcends fleeting fitness trends, the business is built on over a decade of experience helping clients develop sustainable strength and genuine wellbeing rather than pursuing quick-fix transformations.
The business serves adults of all fitness levels, with particular focus on those aged 30+ and 50+, offering tailored group fitness classes designed to build functional strength for everyday life. Their trainer believes that physical body changes naturally follow from consistent self-care rather than being the primary goal.
What sets Aerten apart is this refreshingly honest approach to fitness. Rather than promoting unrealistic six-week transformations, they emphasise that health is life's greatest asset and structure their programmes accordingly. This philosophy extends to their massage therapy provision, where a VTCT Level 3 Sports Massage Therapy qualified therapist offers deep tissue and relaxation treatments for both athletes and general clients seeking recovery and self-care.
The business operates structured group classes—"Over 50's GET STRONG" and "Over 30's GET STRONG"—held twice weekly at Spartan HQ in Portreath, creating accountability and community alongside expert instruction. Their willingness to travel to Falmouth for appointments demonstrates genuine client-focused service, making professional fitness support accessible across the local area.
Aerten Personal Training & Massage is a fitness and wellness business based in Portreath with satellite appointments available in Falmouth. Founded on a philosophy that transcends fleeting fitness trends, the business is built on over a decade of experience helping clients develop sustainable strength and genuine wellbeing rather than pursuing quick-fix transformations.
The business serves adults of all fitness levels, with particular focus on those aged 30+ and 50+, offering tailored group fitness classes designed to build functional strength for everyday life. Their trainer believes that physical body changes naturally follow from consistent self-care rather than being the primary goal.
What sets Aerten apart is this refreshingly honest approach to fitness. Rather than promoting unrealistic six-week transformations, they emphasise that health is life's greatest asset and structure their programmes accordingly. This philosophy extends to their massage therapy provision, where a VTCT Level 3 Sports Massage Therapy qualified therapist offers deep tissue and relaxation treatments for both athletes and general clients seeking recovery and self-care.
The business operates structured group classes—"Over 50's GET STRONG" and "Over 30's GET STRONG"—held twice weekly at Spartan HQ in Portreath, creating accountability and community alongside expert instruction. Their willingness to travel to Falmouth for appointments demonstrates genuine client-focused service, making professional fitness support accessible across the local area.
Services offered
Personal trainingSports massage therapyDeep tissue massageRelaxation massageOver 50's strength classesOver 30's strength classesFitness coachingWellbeing consultations