Lee Craig Fitness
Personal Trainers
Lee Craig Fitness
Holland Park, London
# Lee Craig Fitness
Lee Craig Fitness is a London-based personal training service specialising in calisthenics coaching. The business works with individuals seeking transformative fitness results through functional bodyweight training that combines strength development, flexibility and mobility work.
The ideal client is someone looking beyond superficial aesthetic changes—they want a body that performs as well as it looks. Whether the goal is weight loss, improved overall fitness or mastering advanced movement skills like handstands, Lee Craig tailors training to individual objectives. The approach appeals to those who value proper body alignment and injury prevention, as well as clients seeking a more holistic fitness experience.
What sets Lee Craig Fitness apart is the philosophy underpinning the training. Rather than relying on gimmicks or game-based approaches, the practice returns to the classical definition of calisthenics—derived from ancient Greek words meaning 'beauty' and 'strength'. This ancient methodology develops agility, coordination and functional movement patterns alongside visible physical transformation.
Client testimonials highlight the distinctive experience: sessions feel less like rigid personal training and more like a fusion of coaching, yoga practice and genuine friendship. Clients report regained confidence in their physical abilities, consistent results compared to other trainers, and an unexpectedly enjoyable approach to fitness.
The business demonstrates expertise in skill-based progression, body awareness and creating sustainable fitness habits within a supportive, engaging environment.
Lee Craig Fitness is a London-based personal training service specialising in calisthenics coaching. The business works with individuals seeking transformative fitness results through functional bodyweight training that combines strength development, flexibility and mobility work.
The ideal client is someone looking beyond superficial aesthetic changes—they want a body that performs as well as it looks. Whether the goal is weight loss, improved overall fitness or mastering advanced movement skills like handstands, Lee Craig tailors training to individual objectives. The approach appeals to those who value proper body alignment and injury prevention, as well as clients seeking a more holistic fitness experience.
What sets Lee Craig Fitness apart is the philosophy underpinning the training. Rather than relying on gimmicks or game-based approaches, the practice returns to the classical definition of calisthenics—derived from ancient Greek words meaning 'beauty' and 'strength'. This ancient methodology develops agility, coordination and functional movement patterns alongside visible physical transformation.
Client testimonials highlight the distinctive experience: sessions feel less like rigid personal training and more like a fusion of coaching, yoga practice and genuine friendship. Clients report regained confidence in their physical abilities, consistent results compared to other trainers, and an unexpectedly enjoyable approach to fitness.
The business demonstrates expertise in skill-based progression, body awareness and creating sustainable fitness habits within a supportive, engaging environment.
Services offered
Personal training sessionsCalisthenics coachingHandstand trainingStrength and conditioningFlexibility and mobility workOne-to-one fitness consultationsMovement assessment and technique refinementGoal-specific training programmes