# ACM Personal Training

ACM Personal Training is a personal training business based in Salford, Manchester, founded by Adele, a coach dedicated to fostering inclusive fitness experiences. Operating from a private facility at The Performance Space in Ordsall Lane, the business specialises in transforming people's relationships with exercise and their bodies.

The business primarily serves individuals who feel intimidated by gym environments, those seeking to build sustainable fitness habits, and anyone wanting personalised coaching that extends beyond physical training. Adele works with clients ranging from complete beginners to those looking to progress their fitness journey, with particular emphasis on creating a safe, non-judgemental space where people feel they belong.

What sets ACM Personal Training apart is Adele's philosophy that fitness impacts all life areas—physical, mental and social wellbeing. Rather than pursuing aesthetic-focused training, she prioritises building healthy mindsets and sustainable lifestyle habits. Her own experience of struggling with gym anxiety and unhealthy relationships with training informs her empathetic, accessible coaching approach. Client testimonials highlight how she gradually introduces techniques without overwhelming people, addressing mindset barriers alongside physical goals.

The business offers flexibility in service delivery, recognising different client needs and circumstances. Whether clients prefer one-to-one attention, small group environments, or the convenience of online coaching, ACM adapts to individual requirements. This accessibility, combined with Adele's commitment to celebrating victories and fostering genuine enjoyment in the fitness process, creates a distinctly supportive coaching experience that extends beyond typical personal training.