# Personal Trainer/Boxing Coach Baines

Based in London, Baines offers specialised fitness coaching combining boxing technique with personalised training programmes. Whether you're seeking competitive boxing preparation, fitness conditioning, or confidence-building through combat sports, Baines delivers tailored sessions for all experience levels. Expert instruction covers stance, footwork, combinations, and cardio conditioning, whilst coaching adapts to individual goals—from amateur competition to general wellness. One-to-one and small group sessions available. Ideal for those wanting structured boxing tuition rather than gym-only training, with measurable progression and professional guidance throughout your fitness journey.