Spark Life Movement and Wellbeing CIC
Personal Trainers
Spark Life Movement and Wellbeing CIC
Stella House, Manchester
# Spark Life Movement and Wellbeing CIC
Spark Life is a community-focused movement and wellbeing studio located in Manchester that challenges conventional fitness culture. Operating as a Community Interest Company, they prioritise impact over profit and champion accessibility through sliding-scale pricing for all offerings.
The studio serves women in their community seeking an alternative to traditional gym environments and diet-focused fitness programmes. They cater to anyone who wants to move their body in ways that feel joyful and sustainable, regardless of shape, size or fitness level. Their approach is explicitly weight-neutral, rejecting body-shaming rhetoric and diet culture entirely.
What sets Spark Life apart is their unwavering commitment to movement as self-compassion rather than punishment or body modification. They embrace Health At Every Size (HAES) principles, recognising that wellbeing encompasses far more than weight. Their intimate, cosy studio environment deliberately creates a welcoming sanctuary where members feel seen and supported.
Beyond group classes, Spark Life offers personalised personal training, signature programmes like Strong Woman Club, and their 30 Day Experience for newcomers. They also hire out their space to community groups, extending their impact further.
This is a business that genuinely practises what it preaches about inclusivity. By making memberships and services accessible through sliding-scale fees, they ensure financial barriers don't prevent anyone from accessing movement and wellbeing support. They're for people tired of fitness spaces that equate thinness with health, and who want to move their bodies from a place of genuine self-care.
Spark Life is a community-focused movement and wellbeing studio located in Manchester that challenges conventional fitness culture. Operating as a Community Interest Company, they prioritise impact over profit and champion accessibility through sliding-scale pricing for all offerings.
The studio serves women in their community seeking an alternative to traditional gym environments and diet-focused fitness programmes. They cater to anyone who wants to move their body in ways that feel joyful and sustainable, regardless of shape, size or fitness level. Their approach is explicitly weight-neutral, rejecting body-shaming rhetoric and diet culture entirely.
What sets Spark Life apart is their unwavering commitment to movement as self-compassion rather than punishment or body modification. They embrace Health At Every Size (HAES) principles, recognising that wellbeing encompasses far more than weight. Their intimate, cosy studio environment deliberately creates a welcoming sanctuary where members feel seen and supported.
Beyond group classes, Spark Life offers personalised personal training, signature programmes like Strong Woman Club, and their 30 Day Experience for newcomers. They also hire out their space to community groups, extending their impact further.
This is a business that genuinely practises what it preaches about inclusivity. By making memberships and services accessible through sliding-scale fees, they ensure financial barriers don't prevent anyone from accessing movement and wellbeing support. They're for people tired of fitness spaces that equate thinness with health, and who want to move their bodies from a place of genuine self-care.
Services offered
Group fitness classesPersonal trainingStrong Woman Club30 Day Experience programmeStudio space hireWellness consultationsCommunity wellbeing eventsWalking groups