MHJ Fitness - Personal Trainer In Cheltenham
Personal Trainers
MHJ Fitness - Personal Trainer In Cheltenham
Leisure at, Cheltenham
# MHJ Fitness - Business Description
MHJ Fitness is a personal training and online coaching service based in Cheltenham, led by Mark Howard-Jones, a coach with over a decade of experience. The business specialises in creating personalised training programmes that simplify fitness coaching and deliver measurable results.
Mark works with clients across the entire spectrum—from those recovering after surgery to competitive athletes preparing for competition. His approach cuts through fitness fads to focus on what genuinely works: realistic, sustainable training that integrates naturally into everyday life. Rather than pushing generic programmes, every plan is tailored to individual goals and circumstances, ensuring clients stay consistent and motivated.
The business serves busy professionals, fitness enthusiasts, weight lifters, and anyone feeling lost in the gym despite having motivation. Mark's background spans NHS health programmes to Army Reserve training grounds, giving him expertise in working with diverse populations. His specialties include strength training, powerlifting support, and functional fitness coaching.
What distinguishes MHJ Fitness is the emphasis on sustainable progress over quick fixes. Mark combines real-time technique analysis (for in-person sessions) with ongoing nutritional support using a structured 3-tier system. Monthly check-ins keep clients accountable whilst flexible service options—whether online coaching or weekly sessions—accommodate different lifestyles. With a 5-star rating and numerous client testimonials, the business demonstrates proven success in transforming both fitness levels and training confidence.
MHJ Fitness is a personal training and online coaching service based in Cheltenham, led by Mark Howard-Jones, a coach with over a decade of experience. The business specialises in creating personalised training programmes that simplify fitness coaching and deliver measurable results.
Mark works with clients across the entire spectrum—from those recovering after surgery to competitive athletes preparing for competition. His approach cuts through fitness fads to focus on what genuinely works: realistic, sustainable training that integrates naturally into everyday life. Rather than pushing generic programmes, every plan is tailored to individual goals and circumstances, ensuring clients stay consistent and motivated.
The business serves busy professionals, fitness enthusiasts, weight lifters, and anyone feeling lost in the gym despite having motivation. Mark's background spans NHS health programmes to Army Reserve training grounds, giving him expertise in working with diverse populations. His specialties include strength training, powerlifting support, and functional fitness coaching.
What distinguishes MHJ Fitness is the emphasis on sustainable progress over quick fixes. Mark combines real-time technique analysis (for in-person sessions) with ongoing nutritional support using a structured 3-tier system. Monthly check-ins keep clients accountable whilst flexible service options—whether online coaching or weekly sessions—accommodate different lifestyles. With a 5-star rating and numerous client testimonials, the business demonstrates proven success in transforming both fitness levels and training confidence.
Services offered
Online coaching programmesIn-person personal training sessionsBespoke training plan designProgress tracking and goal planningReal-time technique analysisNutritional support and guidanceMonthly video check-insAdditional custom services