# Personal Fitness Training & Wellness Coaching, Exeter

Mark Evans-Martin operates a science-driven personal training and metabolic health business in Exeter, Devon, centred on data-backed fitness programming rather than guesswork. The core offering combines one-to-one personal training with advanced metabolic testing—medical-grade assessments that measure resting metabolic rate, active fitness capacity, VO2 levels and body composition analysis.

The business serves individuals seeking to understand their unique physiology before embarking on weight loss, muscle gain or general fitness improvement. This includes anyone from general fitness enthusiasts to those requiring detailed health markers assessment, all accessible regardless of fitness level.

What distinguishes this practice is the emphasis on metabolic analytics. Rather than applying standardised programmes, clients receive personalised nutrition plans and training protocols informed by genuine metabolic data. Tests can be performed across various equipment—treadmill, rowing machine, stationary bike, stepper or simple step test—with real-time results delivered immediately. The service extends beyond calories; clients discover biological age, cardiovascular health markers, lung capacity, disease risk indicators and cognitive function under stress.

This metabolic-first methodology allows clients to identify their precise daily caloric requirements and metabolic health status, eliminating the trial-and-error approach common in fitness coaching. The integration of performance testing with tailored nutrition consultation through a dedicated app positions the business as precision-focused rather than motivation-driven—appealing to results-oriented clients who value measurable progress.