KESLEY DEDMAN
Personal Trainers
KESLEY DEDMAN
34 The St, Bishop's Stortford
# KESLEY DEDMAN - Personal Training in Bishop's Stortford
Kesley Dedman is an experienced personal trainer operating from a private fitness studio in Manuden, serving the Bishop's Stortford area and surrounding villages. With over 15 years in the industry since 2007, Kes brings tens of thousands of hours of face-to-face training experience and genuine passion for helping clients transform their lives.
What sets Kesley apart is the combination of formal qualifications—a three-year sports and exercise science degree—with extensive practical experience training all body types and fitness levels. Rather than offering generic programmes, Kesley specialises in tailored solutions, from weight loss and strength building to pre and post-natal recovery and injury rehabilitation. This breadth of expertise means whether you're an athlete requiring sport-specific training or someone beginning their fitness journey, there's a personalised approach available.
The business operates with accessibility in mind. Group training options allow friends to train together and split costs, whilst the introductory offer of 50% off the first session removes barriers to starting. The private studio setting provides a distraction-free environment ideal for focused, personalised attention. Kesley's background in football academies combined with genuine passion for healthy living creates an authentic, motivating training environment. The trainer doesn't simply deliver workouts; they actively encourage clients to develop lasting lifestyle changes. This client-centred philosophy, paired with professional credentials and proven track record, makes Kesley Dedman a credible choice for serious fitness transformation in Essex.
Kesley Dedman is an experienced personal trainer operating from a private fitness studio in Manuden, serving the Bishop's Stortford area and surrounding villages. With over 15 years in the industry since 2007, Kes brings tens of thousands of hours of face-to-face training experience and genuine passion for helping clients transform their lives.
What sets Kesley apart is the combination of formal qualifications—a three-year sports and exercise science degree—with extensive practical experience training all body types and fitness levels. Rather than offering generic programmes, Kesley specialises in tailored solutions, from weight loss and strength building to pre and post-natal recovery and injury rehabilitation. This breadth of expertise means whether you're an athlete requiring sport-specific training or someone beginning their fitness journey, there's a personalised approach available.
The business operates with accessibility in mind. Group training options allow friends to train together and split costs, whilst the introductory offer of 50% off the first session removes barriers to starting. The private studio setting provides a distraction-free environment ideal for focused, personalised attention. Kesley's background in football academies combined with genuine passion for healthy living creates an authentic, motivating training environment. The trainer doesn't simply deliver workouts; they actively encourage clients to develop lasting lifestyle changes. This client-centred philosophy, paired with professional credentials and proven track record, makes Kesley Dedman a credible choice for serious fitness transformation in Essex.
Services offered
Personal trainingGroup trainingCircuit trainingWeight loss programmesNutrition and weight managementStrength and muscle buildingPre and post-natal recoveryInjury rehabilitation