Vi Personal Training Gym
Personal Trainers
Vi Personal Training Gym
8/9 High St, Windsor
# Vi Personal Training Gym - Windsor
Vi is a boutique strength studio offering expert small group personal training in Windsor. Founded by Abi and Sam, the studio deliberately positions itself as something different from a traditional gym – it's an inclusive, community-driven space where strength training meets accessibility.
They specialise in 50-minute, full-body, weight-based training sessions conducted in intimate classes of up to five people. Every session is fully coached, making them suitable for all ages and fitness levels, whether you're a complete beginner or experienced lifter. With over 10 classes daily across a seven-day week, Vi provides genuine flexibility to fit around busy lifestyles.
What distinguishes Vi is their philosophy centred on results and inclusivity. The founders built the studio specifically to create a welcoming environment where people feel supported and valued. Rather than relying on intimidation or exclusivity, Vi emphasises approachability – they invite prospective members to pop in, grab a coffee, and observe sessions before committing.
Their onboarding process reflects this approachability: prospective members receive a tour and chat, a complimentary first class, a 30-day trial with unlimited access, and then membership options. There's zero pressure – no contracts required for the trial period. This low-barrier entry removes common obstacles that prevent people from starting their fitness journey.
Vi serves anyone seeking structured strength training within a supportive, professional environment where they'll feel like part of a community.
Vi is a boutique strength studio offering expert small group personal training in Windsor. Founded by Abi and Sam, the studio deliberately positions itself as something different from a traditional gym – it's an inclusive, community-driven space where strength training meets accessibility.
They specialise in 50-minute, full-body, weight-based training sessions conducted in intimate classes of up to five people. Every session is fully coached, making them suitable for all ages and fitness levels, whether you're a complete beginner or experienced lifter. With over 10 classes daily across a seven-day week, Vi provides genuine flexibility to fit around busy lifestyles.
What distinguishes Vi is their philosophy centred on results and inclusivity. The founders built the studio specifically to create a welcoming environment where people feel supported and valued. Rather than relying on intimidation or exclusivity, Vi emphasises approachability – they invite prospective members to pop in, grab a coffee, and observe sessions before committing.
Their onboarding process reflects this approachability: prospective members receive a tour and chat, a complimentary first class, a 30-day trial with unlimited access, and then membership options. There's zero pressure – no contracts required for the trial period. This low-barrier entry removes common obstacles that prevent people from starting their fitness journey.
Vi serves anyone seeking structured strength training within a supportive, professional environment where they'll feel like part of a community.
Services offered
Small group personal training sessionsFully coached strength and conditioning classesComplimentary fitness consultations30-day trial membershipsOne-to-one personal trainingNutrition guidanceCommunity fitness eventsCorporate wellness programmes