Jack - PrideFitness - Personal Training
Personal Trainers
Jack - PrideFitness - Personal Training
Unit 2, Telford
# PrideFitness - Jack's Personal Training
Jack PrideFitness is a specialist personal training service based in Telford, operated by a certified trainer with over 11 years of experience. The business caters to a diverse clientele, from individuals preparing for military fitness tests to those rehabilitating from serious injuries and medical conditions including slipped discs, hernias, knee reconstruction, and stroke recovery.
What truly sets Jack apart is his holistic approach to fitness that extends beyond physical training. He works with clients managing mental health conditions including bipolar disorder, autism, ADHD, anxiety and depression, providing both gym sessions and supportive conversation to help clients work through their struggles. This dual focus on physical and mental wellbeing creates a genuinely inclusive fitness environment.
The business also specialises in pre- and post-natal training, diabetes management, and working with wheelchair users and those with multiple sclerosis. Jack's credentials are backed by partnerships with recognised industry bodies including MyProtein, REPS, and Pure Gym.
The service is delivered through a structured programme combining bespoke training plans with a dedicated fitness app for workout and nutrition tracking. Clients benefit from personalised e-books, recipe guides, and training videos delivered through an intuitive platform. The journey begins with a simple three-minute enquiry form, followed by a consultation call to create a tailored action plan aligned with individual lifestyles and goals.
Jack PrideFitness is a specialist personal training service based in Telford, operated by a certified trainer with over 11 years of experience. The business caters to a diverse clientele, from individuals preparing for military fitness tests to those rehabilitating from serious injuries and medical conditions including slipped discs, hernias, knee reconstruction, and stroke recovery.
What truly sets Jack apart is his holistic approach to fitness that extends beyond physical training. He works with clients managing mental health conditions including bipolar disorder, autism, ADHD, anxiety and depression, providing both gym sessions and supportive conversation to help clients work through their struggles. This dual focus on physical and mental wellbeing creates a genuinely inclusive fitness environment.
The business also specialises in pre- and post-natal training, diabetes management, and working with wheelchair users and those with multiple sclerosis. Jack's credentials are backed by partnerships with recognised industry bodies including MyProtein, REPS, and Pure Gym.
The service is delivered through a structured programme combining bespoke training plans with a dedicated fitness app for workout and nutrition tracking. Clients benefit from personalised e-books, recipe guides, and training videos delivered through an intuitive platform. The journey begins with a simple three-minute enquiry form, followed by a consultation call to create a tailored action plan aligned with individual lifestyles and goals.
Services offered
Personal training sessionsInjury rehabilitation coachingPre- and post-natal fitnessMental health support through fitnessMilitary fitness preparationNutrition and meal planningFitness app access with workout trackingVideo coaching and e-book resources