vanessa jean fitness
Personal Trainers
vanessa jean fitness
Lower Bourne, Farnham
# Vanessa Jean Fitness
Vanessa Jean Fitness is a personalised women's fitness coaching service based in Lower Bourne, Farnham. Operating from a welcoming home gym, Vanessa specialises in one-on-one strength training tailored to the unique needs of female bodies across different life stages.
The business serves women seeking to improve overall fitness, build strength, enhance flexibility, or lose weight. Vanessa's approach is particularly suited to women navigating self-esteem challenges, menopause-related concerns, or age-related fitness changes. Her strength-training focus addresses muscle loss, joint protection, balance, and flexibility whilst building confidence in a non-judgmental environment.
What sets Vanessa Jean Fitness apart is her holistic expertise. Beyond her Level 2 and 3 personal training qualifications, she holds specialist certifications in senior fitness, golf fitness, and menopause movement training, combined with nutrition and weight management knowledge. This positions her to address the complex, intersecting factors affecting women's health and fitness.
The service model is flexible and accessible. New clients receive a complimentary 30-minute trial session to assess needs and goals before committing. Training options include individual sessions, discounted block bookings (8 for the price of 7), and buddy sessions for friends training together. Client testimonials consistently highlight her motivational approach, safe space creation, and ability to deliver visible results, with clients expressing genuine enthusiasm for their sessions and recommending her unreservedly.
Vanessa Jean Fitness is a personalised women's fitness coaching service based in Lower Bourne, Farnham. Operating from a welcoming home gym, Vanessa specialises in one-on-one strength training tailored to the unique needs of female bodies across different life stages.
The business serves women seeking to improve overall fitness, build strength, enhance flexibility, or lose weight. Vanessa's approach is particularly suited to women navigating self-esteem challenges, menopause-related concerns, or age-related fitness changes. Her strength-training focus addresses muscle loss, joint protection, balance, and flexibility whilst building confidence in a non-judgmental environment.
What sets Vanessa Jean Fitness apart is her holistic expertise. Beyond her Level 2 and 3 personal training qualifications, she holds specialist certifications in senior fitness, golf fitness, and menopause movement training, combined with nutrition and weight management knowledge. This positions her to address the complex, intersecting factors affecting women's health and fitness.
The service model is flexible and accessible. New clients receive a complimentary 30-minute trial session to assess needs and goals before committing. Training options include individual sessions, discounted block bookings (8 for the price of 7), and buddy sessions for friends training together. Client testimonials consistently highlight her motivational approach, safe space creation, and ability to deliver visible results, with clients expressing genuine enthusiasm for their sessions and recommending her unreservedly.
Services offered
One-to-one personal training sessionsFree 30-minute trial sessionsBlock booking packagesBuddy training sessionsStrength training programmesMenopause fitness coachingSenior fitness trainingNutritional guidance