# Michal Konopko - Strength & Mobility Coach | Personal Trainer Exeter

Michal Konopko specialises in strength training and mobility coaching for clients across Exeter. As a dedicated personal trainer, he designs bespoke programmes focusing on functional movement, injury prevention and performance enhancement. Whether you're recovering from mobility restrictions or building athletic strength, Michal combines evidence-based training methods with personalised attention. His approach addresses postural imbalances and movement quality, ensuring sustainable progress. Ideal for those seeking professional guidance beyond generic gym routines, Michal delivers results-driven coaching tailored to individual goals and capabilities.