Forefathers
Personal Trainers
Forefathers
17 Glenmore Business Pk, Chichester
# Forefathers Golf Fitness
Forefathers is a specialist golf fitness coaching business based in Chichester, near Goodwood, run by Adam Boyd-Brown, a coach with over 10 years of experience working with golfers. The business operates from a private studio and serves golfers of all levels who want to improve their performance without dedicating excessive hours to generic gym training.
The business addresses three core challenges: golfers seeking to add distance off the tee (20-50 yards through proven training methods), those dealing with joint pain and mobility issues, and golfers wanting to transform their physique for better on-course performance. Adam specialises in custom 1-to-1 training programmes tailored to individual needs and lifestyles.
What sets Forefathers apart is the bespoke approach. Rather than one-size-fits-all coaching, Adam conducts consultations to understand each golfer's specific goals, limitations and history before designing programmes. The business offers flexibility too—clients can train in-person at the private studio or receive remote online coaching with integrated nutrition support. The results speak loudly: clients report significant clubhead speed increases (up to 15mph), substantial distance gains (10-50 yards), pain-free play after years of discomfort, and notable body transformations. Testimonials come from both amateur golfers and tour professionals, establishing credibility across skill levels.
The streamlined process—free consultation, tailored package recommendation, then programme commencement—removes pressure and ensures client fit before commitment.
Forefathers is a specialist golf fitness coaching business based in Chichester, near Goodwood, run by Adam Boyd-Brown, a coach with over 10 years of experience working with golfers. The business operates from a private studio and serves golfers of all levels who want to improve their performance without dedicating excessive hours to generic gym training.
The business addresses three core challenges: golfers seeking to add distance off the tee (20-50 yards through proven training methods), those dealing with joint pain and mobility issues, and golfers wanting to transform their physique for better on-course performance. Adam specialises in custom 1-to-1 training programmes tailored to individual needs and lifestyles.
What sets Forefathers apart is the bespoke approach. Rather than one-size-fits-all coaching, Adam conducts consultations to understand each golfer's specific goals, limitations and history before designing programmes. The business offers flexibility too—clients can train in-person at the private studio or receive remote online coaching with integrated nutrition support. The results speak loudly: clients report significant clubhead speed increases (up to 15mph), substantial distance gains (10-50 yards), pain-free play after years of discomfort, and notable body transformations. Testimonials come from both amateur golfers and tour professionals, establishing credibility across skill levels.
The streamlined process—free consultation, tailored package recommendation, then programme commencement—removes pressure and ensures client fit before commitment.
Services offered
1-to-1 personal trainingdistance training programmespain-free golf coachingbody transformation programmesonline remote coachingnutrition supportgolf-specific mobility trainingclubhead speed development