# proActive Fitness & Training

Located in New Malden, proActive Fitness & Training delivers personalised fitness coaching and strength training programmes. The facility specialises in bespoke workout plans tailored to individual goals, whether improving cardiovascular health, building muscle, or enhancing athletic performance. Services include one-to-one personal training sessions, small group classes, and nutritional guidance. Their experienced trainers employ evidence-based methods to maximise results whilst minimising injury risk. Ideal for anyone seeking professional accountability and expert instruction to transform their fitness journey in a supportive environment.