Sarah Gifford Fitness
Personal Trainers
Sarah Gifford Fitness
Steel's Ln, Leatherhead
# Sarah Gifford Fitness
Sarah Gifford Fitness, based in Leatherhead, is an established personal training and fitness coaching business led by Sarah Gifford, a fitness professional with over 30 years of industry experience. The business specialises in delivering accessible, results-driven fitness solutions across multiple formats, catering to everyone from complete beginners to experienced athletes.
The business serves a diverse clientele including individuals seeking outdoor fitness classes, professionals requiring corporate fitness programmes, time-pressed individuals needing flexible workout options, and those preferring the convenience of online training. Sarah's approach prioritises mental health and wellbeing, particularly through outdoor exercise, whilst accommodating all fitness levels and goals.
What distinguishes Sarah Gifford Fitness is the combination of extensive experience with genuine flexibility. Rather than operating from a single location, the business employs mobile personal training, bringing sessions directly to clients. The online membership model removes geographical barriers, offering both live Zoom sessions and an expanding library of on-demand content. This hybrid approach—merging outdoor bootcamps, one-to-one coaching, group classes, and digital membership—reflects a modern understanding of how people actually want to train.
The 20-minute dumbbell sessions are specifically designed for busy professionals, whilst the structured 7 and 10-day intensive courses provide goal-focused options for those with upcoming events or holidays. Perhaps most importantly, Sarah offers direct personal support through messaging, ensuring clients receive guidance beyond the sessions themselves.
Sarah Gifford Fitness, based in Leatherhead, is an established personal training and fitness coaching business led by Sarah Gifford, a fitness professional with over 30 years of industry experience. The business specialises in delivering accessible, results-driven fitness solutions across multiple formats, catering to everyone from complete beginners to experienced athletes.
The business serves a diverse clientele including individuals seeking outdoor fitness classes, professionals requiring corporate fitness programmes, time-pressed individuals needing flexible workout options, and those preferring the convenience of online training. Sarah's approach prioritises mental health and wellbeing, particularly through outdoor exercise, whilst accommodating all fitness levels and goals.
What distinguishes Sarah Gifford Fitness is the combination of extensive experience with genuine flexibility. Rather than operating from a single location, the business employs mobile personal training, bringing sessions directly to clients. The online membership model removes geographical barriers, offering both live Zoom sessions and an expanding library of on-demand content. This hybrid approach—merging outdoor bootcamps, one-to-one coaching, group classes, and digital membership—reflects a modern understanding of how people actually want to train.
The 20-minute dumbbell sessions are specifically designed for busy professionals, whilst the structured 7 and 10-day intensive courses provide goal-focused options for those with upcoming events or holidays. Perhaps most importantly, Sarah offers direct personal support through messaging, ensuring clients receive guidance beyond the sessions themselves.
Services offered
Personal trainingOutdoor bootcampsOnline fitness membershipLive Zoom classesOn-demand video libraryCorporate fitness programmes7-day dumbbell conditioning courses10-day dumbbell conditioning courses