RobSolly

Personal Trainers

RobSolly

16 Banes Down, Waltham Abbey
★★★★☆4.5✓ Verified
# Rob Solly Fitness

Rob Solly Fitness, based in Waltham Abbey, Essex, is a specialist personal training service founded by Rob Solly, an exceptionally credentialed fitness coach with ten years of professional experience and 34 years of martial arts training. The business operates from Built To Last gym in Nazeing, a purpose-built facility designed specifically for one-to-one training with premium equipment and an optimal training environment.

Rob serves clients ranging from everyday individuals seeking fitness transformation to high-profile musicians, actors and entertainers—having trained 12 of the UK's most famous personalities. What distinguishes Rob Solly Fitness is the bespoke approach to training; rather than generic programmes, Rob designs personalised workout plans tailored to each client's specific fitness goals and lifestyle circumstances.

The business stands out through Rob's extensive accreditations including EXOS Coach certification, Stretch Therapist qualification, and DBC Level 1 & 2 in Biomechanics, among others. This educational foundation, combined with his proven track record with celebrity clients, positions Rob as one of the UK's most respected trainers. The gym operates extended hours (9am-9pm weekdays, 9am-2pm weekends), accommodating busy schedules. Built To Last also offers an online training programme, extending Rob's expertise beyond in-person studio sessions. For clients serious about sustainable fitness results and willing to invest in professional guidance from a genuinely exceptional trainer, Rob Solly Fitness delivers measurable outcomes and expert support.
Services offered
One-to-one personal trainingOnline training programmesBiomechanics consultationStretch therapyBespoke fitness planningCelebrity/high-profile trainingMartial arts-informed conditioningLifestyle-integrated fitness coaching
Opening Hours
MonClosed
Tue8 am–9 pm
WedClosed
ThuClosed
FriClosed
SatClosed
SunClosed
Location
16 Banes Down, Waltham Abbey

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