# Phelps Training - Business Description

Phelps Training is a specialist fitness coaching business based in Birmingham, led by Gary (Mr P), a fully qualified personal trainer with extensive expertise in medical fitness. The business caters to individuals seeking to improve their overall health and fitness, with particular specialisation in supporting clients with chronic conditions including diabetes, obesity, high cholesterol, osteoarthritis, hypertension, asthma, COPD, and post-stroke rehabilitation.

What sets Phelps Training apart is Gary's dual focus on both general fitness goals and medical condition management. He holds a Level 4 Certificate in Physical Activity for Obese & Diabetic clients, Level 3 Exercise Referral qualification, and specialist certification in post-stroke functional rehabilitation. This combination allows him to work with NHS GP referral clients whilst also supporting those pursuing personal fitness objectives.

The business offers exceptional flexibility in delivery. Sessions are tailored to individual needs and can take place at clients' homes, online via Zoom, outdoors, or in gym settings—removing barriers that typically prevent people from accessing fitness support. Gary provides comprehensive support beyond exercise, including nutritional guidance and form correction, ensuring clients receive holistic assistance rather than isolated training sessions.

Client testimonials highlight Gary's ability to make training enjoyable whilst delivering tangible results, with clients reporting improved fitness, weight loss, and increased confidence. The inclusion of "The Way of the Spiritual Warrior" martial arts programme demonstrates additional diversification, offering classes for both adults and children seeking self-defence skills alongside physical development.