Frances Bavin Fitness
Personal Trainers
Frances Bavin Fitness
Heriot-Watt Univ Edinburgh Campus, Currie
# Frances Bavin Fitness
Frances Bavin is a personal trainer based in Currie offering specialised fitness coaching for women seeking transformation beyond typical gym sessions. With over 18 years' experience in natural health and fitness, combined with her own journey through motherhood and peri-menopause, Frances brings authentic expertise to her practice.
She works primarily with women who want to rediscover their vital energy and confidence, helping clients progress their health and fitness through tailored one-to-one coaching or shared sessions with friends. Her approach integrates accountability, expertise, and encouragement to deliver results faster than self-directed efforts.
Frances's service offering extends beyond traditional personal training. She provides bespoke food plans and macro-counted menus designed for individual nutritional needs, available free to block coaching clients or for purchase independently. Her holistic philosophy recognises that sustainable fitness transformation requires more than exercise alone—it demands nutritional guidance and ongoing support.
Her core promise centres on helping clients become more confident, stronger, and healthier. Rather than offering generic programming, each client receives individualised attention tailored to their specific goals and schedule. This personalised methodology, combined with her deep understanding of women's health across different life stages, positions Frances as a trainer who genuinely understands her demographic's unique challenges.
Frances Bavin is a personal trainer based in Currie offering specialised fitness coaching for women seeking transformation beyond typical gym sessions. With over 18 years' experience in natural health and fitness, combined with her own journey through motherhood and peri-menopause, Frances brings authentic expertise to her practice.
She works primarily with women who want to rediscover their vital energy and confidence, helping clients progress their health and fitness through tailored one-to-one coaching or shared sessions with friends. Her approach integrates accountability, expertise, and encouragement to deliver results faster than self-directed efforts.
Frances's service offering extends beyond traditional personal training. She provides bespoke food plans and macro-counted menus designed for individual nutritional needs, available free to block coaching clients or for purchase independently. Her holistic philosophy recognises that sustainable fitness transformation requires more than exercise alone—it demands nutritional guidance and ongoing support.
Her core promise centres on helping clients become more confident, stronger, and healthier. Rather than offering generic programming, each client receives individualised attention tailored to their specific goals and schedule. This personalised methodology, combined with her deep understanding of women's health across different life stages, positions Frances as a trainer who genuinely understands her demographic's unique challenges.
Services offered
Personal training one-to-oneShared personal training sessionsBlock coaching packagesFood plans and macro menusFitness consultationsHealth and wellness coachingOnline training supportNutritional guidance for clients