Day Fitness
Personal Trainers
Day Fitness
Unit 14L Queensway, Middlesbrough
# Day Fitness
Day Fitness is a gym and fitness centre based in Middlesbrough, offering comprehensive training facilities for all fitness levels. Services include state-of-the-art cardio and strength equipment, weightlifting areas, and functional training spaces. The centre provides personal training sessions with qualified instructors, group fitness classes ranging from yoga and pilates to high-intensity interval training, and bespoke fitness programming. Members benefit from nutritional guidance, progress tracking, and flexible membership options. Day Fitness caters to those seeking structured workout programmes, rehabilitation support, and a supportive community environment in a modern, well-maintained facility.
Day Fitness is a gym and fitness centre based in Middlesbrough, offering comprehensive training facilities for all fitness levels. Services include state-of-the-art cardio and strength equipment, weightlifting areas, and functional training spaces. The centre provides personal training sessions with qualified instructors, group fitness classes ranging from yoga and pilates to high-intensity interval training, and bespoke fitness programming. Members benefit from nutritional guidance, progress tracking, and flexible membership options. Day Fitness caters to those seeking structured workout programmes, rehabilitation support, and a supportive community environment in a modern, well-maintained facility.