TrainWithBerta
Personal Trainers
TrainWithBerta
Flat 1, London
# TrainWithBerta
TrainWithBerta is a London-based personal training business run by Berta, a Spanish fitness specialist and pre and post-natal exercise expert. The business caters to individuals seeking personalised fitness guidance, pregnant women navigating their fitness journey, and couples preparing for their wedding day.
Berta's unique selling point lies in her authentic personal journey—she transitioned from a high-stress office job in Spain to become a certified personal trainer, bringing genuine empathy to her clients' transformation goals. Her specialisation in pre and post-natal fitness sets her apart from typical gym instructors, as she draws on both professional qualifications (NASM Level 2 and 3) and personal pregnancy experience.
The business operates on a philosophy that extends beyond aesthetic results, recognising fitness as a tool for improving mental health, mood, anxiety control and overall wellbeing. This holistic approach resonates with clients seeking meaningful lifestyle change rather than superficial body goals.
Services span one-to-one personal training for various objectives—from weight loss and toning to injury recovery and event preparation—alongside small group classes (up to 12 people) for those wanting community-based training. The specialised pre and post-natal programme offers dedicated support throughout pregnancy, whilst the bespoke wedding package provides tailored preparation for couples wanting to look and feel their best on their special day, with options for bridal group classes.
TrainWithBerta is a London-based personal training business run by Berta, a Spanish fitness specialist and pre and post-natal exercise expert. The business caters to individuals seeking personalised fitness guidance, pregnant women navigating their fitness journey, and couples preparing for their wedding day.
Berta's unique selling point lies in her authentic personal journey—she transitioned from a high-stress office job in Spain to become a certified personal trainer, bringing genuine empathy to her clients' transformation goals. Her specialisation in pre and post-natal fitness sets her apart from typical gym instructors, as she draws on both professional qualifications (NASM Level 2 and 3) and personal pregnancy experience.
The business operates on a philosophy that extends beyond aesthetic results, recognising fitness as a tool for improving mental health, mood, anxiety control and overall wellbeing. This holistic approach resonates with clients seeking meaningful lifestyle change rather than superficial body goals.
Services span one-to-one personal training for various objectives—from weight loss and toning to injury recovery and event preparation—alongside small group classes (up to 12 people) for those wanting community-based training. The specialised pre and post-natal programme offers dedicated support throughout pregnancy, whilst the bespoke wedding package provides tailored preparation for couples wanting to look and feel their best on their special day, with options for bridal group classes.
Services offered
One-to-one personal trainingSmall group classes (up to 12 people)Pre-natal fitness supportPost-natal fitness supportWedding fitness packageBridal group classesInjury recovery trainingFitness and nutrition consultation