Taking Care Of Fitness
Personal Trainers
Taking Care Of Fitness
Studio, London
# Taking Care Of Fitness
Taking Care Of Fitness is a group personal training studio located in Tooting, London, offering small group fitness classes designed for all ability levels. The business caters to individuals seeking flexible, community-based fitness solutions that fit around their lifestyle, with 50-minute sessions scheduled throughout the week.
The studio serves people of all fitness levels—from beginners wanting a relaxed approach to those seeking high-intensity workouts. Members can build their own personalised schedule by selecting classes that suit their availability and goals.
What distinguishes Taking Care Of Fitness is its exceptional coaching team. Founder Chris Shaw brings 20 years of experience in the sports industry, having coached world-class white-water kayak athletes, Team GB members, and even the Prime Minister's children. His approach prioritises technique perfection whilst maintaining a fun, pressure-free environment—famously never shouting at clients. Co-trainer Braulio, originally from Ecuador, adds infectious enthusiasm combined with specialist knowledge in sport rehabilitation and manual therapy. He's worked with professional rugby teams and football clubs, leveraging his own rehabilitation journey from scoliosis to help others.
Beyond fitness, Chris's commitment to community impact stands out through his not-for-profit organisation, And Fitness For All, which provides fitness opportunities to disadvantaged communities.
The studio creates an occasionally competitive yet fundamentally friendly atmosphere, where expert coaching, personalised attention, and genuine care for client progress define the experience.
Taking Care Of Fitness is a group personal training studio located in Tooting, London, offering small group fitness classes designed for all ability levels. The business caters to individuals seeking flexible, community-based fitness solutions that fit around their lifestyle, with 50-minute sessions scheduled throughout the week.
The studio serves people of all fitness levels—from beginners wanting a relaxed approach to those seeking high-intensity workouts. Members can build their own personalised schedule by selecting classes that suit their availability and goals.
What distinguishes Taking Care Of Fitness is its exceptional coaching team. Founder Chris Shaw brings 20 years of experience in the sports industry, having coached world-class white-water kayak athletes, Team GB members, and even the Prime Minister's children. His approach prioritises technique perfection whilst maintaining a fun, pressure-free environment—famously never shouting at clients. Co-trainer Braulio, originally from Ecuador, adds infectious enthusiasm combined with specialist knowledge in sport rehabilitation and manual therapy. He's worked with professional rugby teams and football clubs, leveraging his own rehabilitation journey from scoliosis to help others.
Beyond fitness, Chris's commitment to community impact stands out through his not-for-profit organisation, And Fitness For All, which provides fitness opportunities to disadvantaged communities.
The studio creates an occasionally competitive yet fundamentally friendly atmosphere, where expert coaching, personalised attention, and genuine care for client progress define the experience.
Services offered
Group personal training classesTailored fitness programmingFree trial sessionsMonthly membershipsExpert technique coachingSport rehabilitation supportCommunity fitness initiatives