# Glowing Health

Glowing Health is a specialist wellness business based in Whitstable, Kent, founded by Hannah in 2016. The business bridges fitness and mental wellbeing, offering a holistic approach to health that acknowledges the real constraints of modern life, particularly for people balancing family commitments.

Hannah combines extensive fitness credentials—including qualifications in kettlebells, circuit training, pre and post-natal exercise, and youth exercise—with a newer specialism in Clinical Hypnotherapy. This dual expertise allows her to address both physical fitness goals and the psychological barriers that often prevent lasting change.

The business serves clients seeking personalised attention in a non-intimidating environment. Her private garden studio in Whitstable provides privacy away from typical gym settings. Glowing Health works with individuals across different life stages and fitness levels, from those returning to exercise post-pregnancy to people seeking smoking cessation or weight loss support.

What sets Glowing Health apart is the integration of tailored fitness training with clinical hypnotherapy—a rare combination that addresses body and mind simultaneously. Hannah employs a solution-focused approach, conducting thorough consultations to understand each client's lifestyle, posture, work habits and medical history. Her qualifications are rigorous: she's fully insured, first aid trained, CIMPSA-registered, and holds a Diploma in Clinical Hypnotherapy with membership of the General Hypnotherapy Register.

Whether clients prefer one-to-one personal training, small group classes, or online sessions, Glowing Health offers flexibility without compromising on personalised attention and professional accountability.