JSH Coaching & Nutrition
Personal Trainers
JSH Coaching & Nutrition
W Craigbank Cres, Aberdeen
# JSH Coaching & Nutrition
JSH Coaching & Nutrition is an Aberdeen-based personal training and nutrition service run by a REPS Level 3 certified coach with specialist qualifications in pre/post-natal training and boxing pad work. The business serves fitness enthusiasts across Aberdeen and beyond who want sustainable, personalised results without the expense and inconvenience of traditional gyms.
What sets JSH apart is their hybrid coaching model, combining in-person sessions at a private facility in Cults with comprehensive online support. Rather than seeing clients for limited hours weekly, the coach provides ongoing accountability through a dedicated app where clients track workouts, nutrition, daily activity, weigh-ins and progress photos all in one place. This approach addresses a fundamental reality: two hours of weekly coaching leaves 166 hours unsupervised, so the availability to answer questions and review form throughout the week makes a measurable difference to outcomes.
The pricing reflects genuine value. At £27.50–£35 per session, JSH undercuts the £30–£90 hourly rates typical across the UK, whilst eliminating the additional gym membership costs clients would face elsewhere. The hybrid model specifically targets those who've struggled with either purely online coaching (lacking accountability) or expensive in-person-only arrangements. With documented success including clients losing 20kg whilst building strength, the service appeals to busy professionals and parents seeking efficient, sustainable transformation rather than quick-fix solutions.
JSH Coaching & Nutrition is an Aberdeen-based personal training and nutrition service run by a REPS Level 3 certified coach with specialist qualifications in pre/post-natal training and boxing pad work. The business serves fitness enthusiasts across Aberdeen and beyond who want sustainable, personalised results without the expense and inconvenience of traditional gyms.
What sets JSH apart is their hybrid coaching model, combining in-person sessions at a private facility in Cults with comprehensive online support. Rather than seeing clients for limited hours weekly, the coach provides ongoing accountability through a dedicated app where clients track workouts, nutrition, daily activity, weigh-ins and progress photos all in one place. This approach addresses a fundamental reality: two hours of weekly coaching leaves 166 hours unsupervised, so the availability to answer questions and review form throughout the week makes a measurable difference to outcomes.
The pricing reflects genuine value. At £27.50–£35 per session, JSH undercuts the £30–£90 hourly rates typical across the UK, whilst eliminating the additional gym membership costs clients would face elsewhere. The hybrid model specifically targets those who've struggled with either purely online coaching (lacking accountability) or expensive in-person-only arrangements. With documented success including clients losing 20kg whilst building strength, the service appeals to busy professionals and parents seeking efficient, sustainable transformation rather than quick-fix solutions.
Services offered
1-2-1 in-person personal trainingonline coachingpre/post-natal trainingnutrition planningboxing pad workprogress tracking via dedicated appweekly hybrid sessionscouples coaching