NKS Fitness
Personal Trainers
NKS Fitness
109 South Ave, Abingdon
# NKS Fitness
NKS Fitness, based in Abingdon, is a personal training and fitness coaching business founded by Nicole Kuisis-Solomon in 2011. Nicole brings a wealth of sporting experience and genuine empathy to her work, having personally navigated the challenges of staying active whilst managing Type 1 Diabetes.
The business serves individuals of all fitness levels who are seeking motivation, guidance and professional instruction to achieve their health and fitness goals. This includes people who may feel intimidated by traditional gyms, those recovering from setbacks, and anyone looking for personalised support and encouragement on their fitness journey.
What sets NKS Fitness apart is Nicole's authentic, compassionate approach. Rather than pushing generic programmes, she understands that not everyone relates to an intensely active lifestyle and meets clients where they are. Her clear instruction, supportive teaching style and practical modifications make exercise accessible to those with varying abilities and confidence levels. The business emphasises that "it's never too late" to get stronger, positioning itself as a judgement-free space where people can work towards goals they may not have believed possible.
The inclusion of virtual class options demonstrates flexibility and commitment to removing barriers to fitness participation. Client testimonials highlight Nicole's ability to provide excellent instruction whilst maintaining an encouraging, positive environment. This combination of professional expertise, genuine care and proven results makes NKS Fitness a distinctive choice in the local fitness market.
NKS Fitness, based in Abingdon, is a personal training and fitness coaching business founded by Nicole Kuisis-Solomon in 2011. Nicole brings a wealth of sporting experience and genuine empathy to her work, having personally navigated the challenges of staying active whilst managing Type 1 Diabetes.
The business serves individuals of all fitness levels who are seeking motivation, guidance and professional instruction to achieve their health and fitness goals. This includes people who may feel intimidated by traditional gyms, those recovering from setbacks, and anyone looking for personalised support and encouragement on their fitness journey.
What sets NKS Fitness apart is Nicole's authentic, compassionate approach. Rather than pushing generic programmes, she understands that not everyone relates to an intensely active lifestyle and meets clients where they are. Her clear instruction, supportive teaching style and practical modifications make exercise accessible to those with varying abilities and confidence levels. The business emphasises that "it's never too late" to get stronger, positioning itself as a judgement-free space where people can work towards goals they may not have believed possible.
The inclusion of virtual class options demonstrates flexibility and commitment to removing barriers to fitness participation. Client testimonials highlight Nicole's ability to provide excellent instruction whilst maintaining an encouraging, positive environment. This combination of professional expertise, genuine care and proven results makes NKS Fitness a distinctive choice in the local fitness market.
Services offered
Personal trainingVirtual fitness classesFitness coachingGoal-setting supportExercise modification for health conditionsStrength trainingSports conditioningMotivational guidance