SC Personal Training
Personal Trainers
SC Personal Training
17 Cheviot Way, Banbury
# SC Personal Training – Banbury
SC Personal Training, run by Simon Charles, is a dedicated fitness service based in Banbury, Oxfordshire, offering personalised one-to-one training and group exercise classes. The business caters to anyone seeking to improve their fitness levels, whether they're complete beginners lacking motivation or experienced athletes looking to refine their skills.
Simon brings genuine expertise to his practice as a Level 3 qualified personal trainer and fitness instructor with specialised training in core stability, boxing for fitness, kettlebell training, and first aid. His credentials are reinforced by substantial personal athletic experience—he's a long-standing competitive runner since 2003, having completed two London Marathons and participated in short-distance triathlons. This background means he particularly excels at working with clients interested in developing running ability and athletic performance.
What distinguishes SC Personal Training is Simon's commitment to tailored, evidence-based training. Rather than applying generic programmes, he creates exercise plans specifically matched to each client's individual abilities and personal goals, whether that's weight loss, toning for special occasions, building general fitness, or pursuing more ambitious athletic targets.
The service works alongside clients throughout their fitness journey, providing the discipline, guidance and motivation that many find difficult to sustain alone. Simon's combination of formal qualifications, personal sporting achievements and genuine passion for fitness makes him well-positioned to support people of all ages and abilities.
SC Personal Training, run by Simon Charles, is a dedicated fitness service based in Banbury, Oxfordshire, offering personalised one-to-one training and group exercise classes. The business caters to anyone seeking to improve their fitness levels, whether they're complete beginners lacking motivation or experienced athletes looking to refine their skills.
Simon brings genuine expertise to his practice as a Level 3 qualified personal trainer and fitness instructor with specialised training in core stability, boxing for fitness, kettlebell training, and first aid. His credentials are reinforced by substantial personal athletic experience—he's a long-standing competitive runner since 2003, having completed two London Marathons and participated in short-distance triathlons. This background means he particularly excels at working with clients interested in developing running ability and athletic performance.
What distinguishes SC Personal Training is Simon's commitment to tailored, evidence-based training. Rather than applying generic programmes, he creates exercise plans specifically matched to each client's individual abilities and personal goals, whether that's weight loss, toning for special occasions, building general fitness, or pursuing more ambitious athletic targets.
The service works alongside clients throughout their fitness journey, providing the discipline, guidance and motivation that many find difficult to sustain alone. Simon's combination of formal qualifications, personal sporting achievements and genuine passion for fitness makes him well-positioned to support people of all ages and abilities.
Services offered
One-to-one personal trainingGroup exercise classesRunning coachingKettlebell trainingBoxing fitness trainingCore stability trainingFitness consultationsHoliday and event-specific training