# Silverfox Fitness

Silverfox Fitness in Bath specialises in strength training and conditioning for older adults. Our experienced trainers design personalised programmes addressing age-related fitness goals, mobility enhancement, and injury prevention. We offer one-to-one coaching, small group classes, and functional fitness sessions tailored to individual capabilities. Our modern facility features accessible equipment and a supportive environment focused on building confidence alongside physical strength. Whether you're returning to exercise or maintaining peak fitness, we provide expert guidance grounded in gerontological training principles, helping you achieve sustainable health improvements.