CS Fitness
Personal Trainers
CS Fitness
260 Bradford Rd, Batley
# CS Fitness – Batley
CS Fitness is a personal training and online coaching business based at JD Gyms in Batley, West Yorkshire. Founded by Cerys Stonefield, a criminology graduate with a genuine passion for transforming lives through fitness, the business serves individuals seeking meaningful lifestyle change rather than quick fixes.
Cerys works with clients struggling with weight management, fitness motivation and building sustainable healthy habits. Her unique selling point stems from personal experience—she spent years battling her own weight through failed fad diets before achieving a remarkable transformation in 2018 through structured exercise and balanced nutrition. This authentic journey gives her genuine empathy and insight into her clients' struggles, allowing her to connect on a deeper level than many trainers.
Rather than promoting unrealistic expectations, CS Fitness emphasises realistic, enjoyable lifestyle changes. Cerys educates clients about sustainable approaches whilst maintaining motivation through challenging periods. She works with clients across multiple goals: fat loss, muscle gain and overall fitness improvement, adapting her coaching to individual circumstances.
The business operates both in-person at JD Gyms Batley and provides remote online coaching, increasing accessibility for those with scheduling constraints. Cerys's approach combines evidence-based training principles with genuine human understanding, positioning herself as a mentor who acknowledges the difficulty of transformation whilst remaining committed to helping clients succeed.
CS Fitness is a personal training and online coaching business based at JD Gyms in Batley, West Yorkshire. Founded by Cerys Stonefield, a criminology graduate with a genuine passion for transforming lives through fitness, the business serves individuals seeking meaningful lifestyle change rather than quick fixes.
Cerys works with clients struggling with weight management, fitness motivation and building sustainable healthy habits. Her unique selling point stems from personal experience—she spent years battling her own weight through failed fad diets before achieving a remarkable transformation in 2018 through structured exercise and balanced nutrition. This authentic journey gives her genuine empathy and insight into her clients' struggles, allowing her to connect on a deeper level than many trainers.
Rather than promoting unrealistic expectations, CS Fitness emphasises realistic, enjoyable lifestyle changes. Cerys educates clients about sustainable approaches whilst maintaining motivation through challenging periods. She works with clients across multiple goals: fat loss, muscle gain and overall fitness improvement, adapting her coaching to individual circumstances.
The business operates both in-person at JD Gyms Batley and provides remote online coaching, increasing accessibility for those with scheduling constraints. Cerys's approach combines evidence-based training principles with genuine human understanding, positioning herself as a mentor who acknowledges the difficulty of transformation whilst remaining committed to helping clients succeed.
Services offered
Personal training in-gymOnline coachingFat loss programmesMuscle gain programmesFitness assessmentsNutrition guidanceOne-to-one training sessionsGroup coaching