Ceri's Pod
Personal Trainers
Ceri's Pod
2a Wheatlands Cl, Bedford
# Ceri's Pod
Ceri's Pod is a health and wellness studio based in Flitwick, Bedfordshire, founded by Ceri to provide comprehensive fitness and well-being support. The business operates both a physical studio location and an online platform (WorkoutAngel), enabling members to access classes either in-person or from home at their convenience.
The studio serves a diverse clientele, from general fitness enthusiasts to expectant and new mothers through specialised prenatal and postnatal programmes. They cater to individuals seeking personalised attention through one-to-one training, as well as corporate clients needing wellness workshops and seminars.
What distinguishes Ceri's Pod is their holistic approach to health and fitness combined with genuine expertise in life stages. The team comprises six qualified instructors, each bringing different experience levels—founder Ceri teaches regularly alongside long-serving instructors Michelle (since 2013) and Lauren (since 2018), plus newer additions Becky, Jen, and Hannah. This depth of staff experience ensures quality instruction across varied class offerings.
Their dual-platform model is particularly innovative, recognising that modern clients want flexibility. Members can attend live studio classes or stream sessions online through WorkoutAngel, making fitness accessible regardless of location or schedule constraints. The inclusion of specialised prenatal and postnatal classes demonstrates understanding of an underserved market segment, while their corporate workshop offering extends their wellness mission beyond individual fitness.
The marketplace feature and years of change programme indicate a commitment to supporting members' complete wellness journeys.
Ceri's Pod is a health and wellness studio based in Flitwick, Bedfordshire, founded by Ceri to provide comprehensive fitness and well-being support. The business operates both a physical studio location and an online platform (WorkoutAngel), enabling members to access classes either in-person or from home at their convenience.
The studio serves a diverse clientele, from general fitness enthusiasts to expectant and new mothers through specialised prenatal and postnatal programmes. They cater to individuals seeking personalised attention through one-to-one training, as well as corporate clients needing wellness workshops and seminars.
What distinguishes Ceri's Pod is their holistic approach to health and fitness combined with genuine expertise in life stages. The team comprises six qualified instructors, each bringing different experience levels—founder Ceri teaches regularly alongside long-serving instructors Michelle (since 2013) and Lauren (since 2018), plus newer additions Becky, Jen, and Hannah. This depth of staff experience ensures quality instruction across varied class offerings.
Their dual-platform model is particularly innovative, recognising that modern clients want flexibility. Members can attend live studio classes or stream sessions online through WorkoutAngel, making fitness accessible regardless of location or schedule constraints. The inclusion of specialised prenatal and postnatal classes demonstrates understanding of an underserved market segment, while their corporate workshop offering extends their wellness mission beyond individual fitness.
The marketplace feature and years of change programme indicate a commitment to supporting members' complete wellness journeys.
Services offered
Group fitness classesOnline classes via WorkoutAngelPersonal trainingPrenatal classesPostnatal classesOne-to-one lifestyle coachingCorporate wellness workshopsSeminars and wellness consultations