BUKo
Personal Trainers
BUKo
153 Glenhurst Ave, Bexley
# BUKo Personal Training
BUKo is a private personal training studio based in Bexley, Kent, specialising in fitness coaching for people aged 50 and over. Founded by Ollie Bright, the business operates from a dedicated private facility at 153 Glenhurst Avenue, offering tailored one-to-one and small group training sessions designed to help clients take control of their health and maintain independence as they age.
The studio caters specifically to the over-50s demographic, recognising that this age group often has distinct fitness needs and preferences. Rather than offering generic gym memberships, BUKo provides a more personal, supportive environment where clients work directly with a fully qualified trainer who understands the nuances of training mature adults.
What sets BUKo apart is its commitment to accessibility and ongoing support. Beyond the in-studio sessions, clients receive optional home and gym workout plans tailored to their needs, plus continued messenger-based support from their trainer. The drop-in session option (£40) removes barriers to entry, allowing prospective clients to experience the space and approach without commitment. The pricing structure also encourages community, with discounted rates for pairs training together, fostering accountability and social connection.
The business demonstrates genuine community engagement—Ollie is currently fundraising for Macmillan Cancer Support through the Brighton Marathon—and maintains an active social media presence across Facebook, Instagram, TikTok and YouTube, sharing fitness tips and client testimonials.
BUKo is a private personal training studio based in Bexley, Kent, specialising in fitness coaching for people aged 50 and over. Founded by Ollie Bright, the business operates from a dedicated private facility at 153 Glenhurst Avenue, offering tailored one-to-one and small group training sessions designed to help clients take control of their health and maintain independence as they age.
The studio caters specifically to the over-50s demographic, recognising that this age group often has distinct fitness needs and preferences. Rather than offering generic gym memberships, BUKo provides a more personal, supportive environment where clients work directly with a fully qualified trainer who understands the nuances of training mature adults.
What sets BUKo apart is its commitment to accessibility and ongoing support. Beyond the in-studio sessions, clients receive optional home and gym workout plans tailored to their needs, plus continued messenger-based support from their trainer. The drop-in session option (£40) removes barriers to entry, allowing prospective clients to experience the space and approach without commitment. The pricing structure also encourages community, with discounted rates for pairs training together, fostering accountability and social connection.
The business demonstrates genuine community engagement—Ollie is currently fundraising for Macmillan Cancer Support through the Brighton Marathon—and maintains an active social media presence across Facebook, Instagram, TikTok and YouTube, sharing fitness tips and client testimonials.
Services offered
Drop-in introductory sessionMonthly 1-to-1 personal trainingMonthly 2-to-1 partner personal trainingHome workout plansGym session plansIn-person fitness coachingTrainer support via messengerIntroduction workouts