Apex Strength & Performance
Personal Trainers
Apex Strength & Performance
Lords Farm Lords Lane, Bicester
# Apex Strength & Performance
Located in Bicester, Apex Strength & Performance specialises in strength training and athletic conditioning. The facility offers barbell-based programmes, powerlifting coaching, and sport-specific performance development. With qualified strength coaches, they deliver tailored sessions for competitive athletes, rugby players, and individuals seeking functional fitness improvements. The gym features Olympic lifting platforms, squat racks, and specialist equipment. Services include one-to-one personal training, small group coaching, and periodised training plans. Members benefit from video analysis and detailed progress tracking, ensuring measurable strength gains and injury prevention through proper technique instruction.
Located in Bicester, Apex Strength & Performance specialises in strength training and athletic conditioning. The facility offers barbell-based programmes, powerlifting coaching, and sport-specific performance development. With qualified strength coaches, they deliver tailored sessions for competitive athletes, rugby players, and individuals seeking functional fitness improvements. The gym features Olympic lifting platforms, squat racks, and specialist equipment. Services include one-to-one personal training, small group coaching, and periodised training plans. Members benefit from video analysis and detailed progress tracking, ensuring measurable strength gains and injury prevention through proper technique instruction.